Coaching Zone Wantirna

05/08/2025

30/06/2025

28 DAY CHALLENGE NATIONAL WINNER 🏆 🥳

A massive congratulations to Kaitlyn Z who has been drawn as the National Winner of the Coaching Zone 28 Day Challenge! 👏👏👏👏👏

Kate completed 12 classes over the 4 weeks plus the Saturday Finale Event workout which put her in the random draw. And luck was on her side 🙌

It caps off a very successful challenge for Kate who lost nearly 20cm from her body and achieved some incredible results in the finale workout. 👍

Congratulations Kate! I’m so happy for you! ☺️

Speaking with Kate tonight she said “Coaching Zone has given her the accountability she needed to achieve her fitness goals.”

If you’re struggling in the gym and feeling a bit lost when it comes to achieving your health and fitness goals, why not book in a consult with one the Coaching Zone team to set you up on a three week trial of our program.

We have a supportive team of coaches and members who work hard and encourage each other to achieve their own goals. We would love to have you join us!

Who knows this could be you next time!

Head Coach Paddy

08/12/2024

Ready to prioritise your health? Summer is a great time to get started, so we've outlined three simple steps for success:

1) Set Realistic Goals
With all the festivities, aim for achievable targets that keep you motivated without the pressure.

2) Stay Active
Incorporate quick workouts into your day — try our Coaching Zone sessions for efficient and effective training!

3) Enjoy yourself
Treat yourself to the joy of Christmas lunch (and dessert) followed by some movement with the family because life is all about balance.

How will you be spending this holiday season? Let us know in the comments below.

26/11/2024

Did you know? 🔥

Our members absolutely love the motivation + accountability that Coaching Zone offers.

Each session is designed to keep you focused, on track and celebrating every win — no matter how big or small it is.

Visit: https://okt.to/pr1Y45 to find out more.

16/11/2024

Level up your fitness with Myzone ⚡

Myzone’s unique point system, Myzone Effort Points (MEPs) push you to go harder and track your progress in real time.

Have you used Myzone? Let us know in the comments below. 👇

06/11/2024

Fun fact!

Summer is just around the corner, so we’ve developed our Commit to Fit program to help keep you on track throughout the festive season.

Want to join in the fun? All you have to do is commit to 8, 12 or 15 Coaching Zone sessions in 28 days.

Visit: https://okt.to/9s3m7u to find out more.

30/10/2024

Want to fast track your progress? Our Accelerate session combines HIIT and strength elements to:

💪 Challenge your muscles
🏋️‍♂️ Build your endurance
⏱️ Test your resilience

So, you can accelerate your results AND leave feeling stronger than ever.

Visit: https://okt.to/p1UjL0 to learn more about Coaching Zone today.

10/10/2024

Want to start your Coaching Zone journey, but don’t know where to begin? We’re here to help.

Our Coaches and staff are trained to equip you with the information you need to make the best decision for YOUR health + fitness.

Get started today by:

✅ Visiting the link in our bio to learn more about our Sessions
✅ Chatting to reception the next time you’re in (or around the) club
✅ Leaving any burning questions you have in the comments below

Plus, don’t forget our members were all beginners once and there’s absolutely no shame in asking a question (or seven).

On your marks, get set, GO!

22/09/2024

If you're a regular Coaching Zone goer, there's a pretty good chance you've heard of (or used Myzone) 🔥

MyZone is the system we use in the Coaching Zone studio to track members' efforts and ensure that their workout experience is personalised to their fitness goals.

Genesis Health + Fitness premium members receive a Myzone Heart Rate belt when they sign up. This is worn during workouts and displays your heart rate, calories burnt, and MEPs on screens in the Zone.

Visit: https://okt.to/PV0jmQ to learn more about Coaching Zone at Genesis Health + Fitness today.

07/09/2024

There’s only one week left until The Coaching Zone Games ⏰

So, we’ve outlined six easy ways to prepare for Saturday, September 14 here: https://okt.to/tfmgB7

Which team will you be representing? 👇

31/08/2024

The countdown to the Coaching Zone Games is officially ON 🔥

The Coaching Zone Games will put the techniques and skills our members have learnt to the test. Members will select one of two workouts to complete, and our coaches will guide them to which event is the most appropriate.

👉 Watch this space to check out the action on Saturday, September 14!

06/08/2024

Have you heard the news? Our 28 Day Challenge is almost here.

In this Challenge, you’ll spend 28 fitness-packed days learning how to move towards your goals while enjoying unlimited group personal training sessions, online community support and much more.

In preparation for our final event, The Coaching Zone Games, which will kick off on Saturday, September 14.

Visit: https://okt.to/tjp7Fi to register today.