Kangatraining Ferntree Gully and Surrounding Areas

Kangatraining Ferntree Gully and Surrounding Areas Kangatraining is the Original Babywearing Workout! Kangatraining is Australias BEST Postnatal workout, no babysitter required, come Bond with your Baby!

KANGATRAINING is a specifically designed workout for mums and babies. With KANGATRAINING you don´t have to wait till your baby is asleep or quiet before working out. KANGATRAINING means safe, overall fitness while your baby can relax and enjoy being close to you. KANGATRAINING is a complete workout during which both cardiovascular endurance/flexibility and muscular strength/capacity are enhanced.

Pelvic floor, abdominal muscles and correct posture are given special attention. KANGATRAINING is safe for your pelvic floor and focuses on correct carrying of your baby during the workout. Mums that have *SUCCESSFULLY COMPLETED* their 6 week postnatal check up are welcome to join us. To ensure the safety of our mums, we ask that if you have had a Caesarean you hold on starting class until 12 weeks Postnatal.

Address

Boronia Church Of Christ, 59 Boronia Rd
Boronia, VIC
3155

Opening Hours

Wednesday 11:45am - 12:45pm
Saturday 11:15am - 12:15pm

Telephone

0455022015

Website

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