Emplify Fitness Kickboxing Booragoon

21/12/2023

This festive season, gift yourself the power of confidence and strength with our kickboxing classes!

Our classes suit a range of fitness levels so you can go at your own pace or push yourself to the max!
Sign up today for our trial offer and let’s stay fit, fierce and fabulous together as we prep for the holidays!

https://www.emplify.com.au/kickboxing/kickboxing-offers/

19/10/2023

Whatever your fitness goals might be, the timing of your meals and snacks around your training, along with hydration, are necessary to appropriately fuel each session and aid recovery.

Check out this great article by expert dietitian, Chloe McLeod on the role food plays on your workout.

https://www.chloemcleod.com/how-to-optimise-your-workout-with-food/

06/10/2023

02/10/2023

🥊 Exciting News: Uniting Kickboxing and Karate at Emplify Booragoon! 🥋

Hello Kickboxing Community!

We have some exciting updates to share! Over the next few weeks, we're merging our karate and kickboxing schools into one location, creating a stronger fitness family.

Here's what you need to know:

Consistency in Quality: Our curriculum and instructors remain unchanged. You'll still get the top-quality training and support you love.

New Timetable: We've introduced a new timetable to accommodate our expanded fitness family. Check it out on our website emplify.com.au or in the image attached.

Updated Contact Info: Starting October 10th, our main contact number and email will be changing to 0449 255 504 / [email protected]. Make a note of it for future inquiries.

Special Offer for Your Family: As a thank-you for your loyalty, your family can try our karate program free for one month if you're enrolled in kickboxing. Exclusive to kickboxing clients and new students only.

Emplify's Community Spirit: At Emplify, we're all about teamwork and community. Whether you're into kickboxing or karate, we're on a journey of empowerment together. Different paths, shared goals!

We're thrilled about this merger and the positive impact it'll have on our fitness community. If you have questions or need more info, reach out to us at our new contact number or email.

Thank you for being a vital part of Emplify. Get ready for an even more empowered fitness journey together!

Best regards,
Brodie Woods
📞 0449 255 504
✉️ [email protected]

26/09/2023

"This is such a fabulous balanced class and by the end of it you are so worked out! Love it and can't recommend it enough. Great instructors and a team environment instead of exercising by yourself!" - Leone

Whether you're new to kick boxing or a seasoned pro, group classes provide the structure and support to help you take your workouts to the next level. And guess what? When that burn sets in, you won't be tackling it alone. We'll be right there with you, cheering you on every step (and rep) of the way! Visit our website to see our sign up offer.

https://www.emplify.com.au/kickboxing/kickboxing-offers/

14/09/2023

We love that Wendy is smiling throughout kickboxing 🥊

12/09/2023

Burn calories ✅
Relieve stress ✅
Enjoy working out ✅
Increase your energy levels ✅

Need we say more? Fitness kickboxing has so many great benefits that Emplify want to introduce you to.

Sign up for our trial offer now and enjoy 3x fitness kickboxing classes, plus receive a pair of gloves, all for just $29.

Sign up on our website.

https://www.emplify.com.au/kickboxing/kickboxing-offers/

05/09/2023

Sore today, strong tomorrow!

Start your fitness journey with Emplify.

Visit emplify.com.au to see our current trial offers.

23/08/2023

Friday Mornings we use light resistance 🏋️‍♀️ then finish with speed kickboxing 🥊

24/07/2023

Ready to take your fitness to the next level? Try our high energy fitness kickboxing classes at Emplify! Sign up for our trial offer today and enjoy 3 dynamic classes plus a complimentary pair of gloves, all for just $29. Get your heart pumping in a fun and supportive environment.

Join us now by visiting our website. emplify.com.au

20/07/2023

Did you know…
On average, a person can expect to burn approximately 500-800 calories in a one-hour kickboxing class.

That’s the equivalent of:
- Running approx. 9.7km/ph for an hour
- Playing netball for 2 hours
- Vacuuming for 4 hours
- Walking for 2 hours 20 minutes

Find your 30 (and then some) at Emplify by signing up to our introductory offer. Visit our website for more details.

https://www.emplify.com.au/kickboxing/kickboxing-offers/