Swimming Skills

30/03/2026

Don’t just count your laps… make your laps count.”

It’s easy to switch off at training and just go up and down the pool - but that’s not where improvement happens.

Every lap should have a purpose:
✔️ Focus on your technique
✔️ Think about your breathing
✔️ Keep your kick strong
✔️ Stay switched on

Even one focused lap is worth more than ten lazy ones.

🏊‍♂️ Swim smart, not just hard.

24/03/2026

A great fix for not completing a long stroke at the back is to make sure your thumb touches your thigh at the end of your stroke.

22/03/2026

🚨 Exciting news! 🚨

After a lot of work behind the scenes, my very first ebook“Mastering Freestyle Technique” is about to go LIVE on Amazon in the next couple of days! 🏊‍♂️

This book is everything I teach on pool deck , covering breathing, body position, and how to swim more efficiently.

💥 LAUNCH SPECIAL 💥To make it accessible for all families, I’ll be offering it at a special discounted price for the first few days only.

👉 So keep an eye out and get in quick when it drops!

Thank you to everyone that has been apart of my journey by supporting me.

22/03/2026

Most swimmers don’t need to try harder…
They just need to stop doing one thing wrong over and over

20/03/2026

Losing your breath mid lap? Blow bubbles 💨
Make sure your breathing OUT underwater and getting rid of all your air because you only have time to breathe IN!

20/03/2026

Body Position.

One of my most used phrase’s is👇
Eyes looking down on the black line!
Looking forward loses you your streamline.

22/10/2025

I truly love this, worth the read .

It's a swimmers life🏊‍♀️❤️🏊‍♀️❤️

23/09/2025

Hi Everyone!

Just a quick reminder that we are back in the pool next week for Holiday Intensives. We will have sessions for each level and squad from Monday to Friday and it's a fantastic opportunity to get familiar with the water before the new term starts. I'm excited to be back on pool deck, I have some great plans for the term.
get in touch with Jayden and book in for the Intensives and the term. Can't wait to see you all sitting in our new grandstand!

18/05/2025

Hello from Germany! Just touching base to let you guys know I am still holidaying. I am starting to plan some stroke clinics for around end of June and July and will send out details and share them on here when I know more. Don’t forget to like this page to get updates. I’m back first week June, feel free to contact by phone when I’m back. Need anymore details or have any questions, touch base through this page. Excited to share my trip when I return, it’s been absolutely incredible!

29/03/2025

Today we had our club champs and trophy night. I was gobsmacked at the level they all rose to and it was PB’s for nearly all of them, in most of their races. One very proud coach tonight.
Trophy presentation left me speechless, the love, support and appreciation that was shown totally humbled me, even left me abit teary. I’ve worked decades in this sport and have never been so supported and appreciated as I was tonight. I want to thank every parent who has bought their kids to swim with me and any of thr clubs I’ve been at and any kids that listened when I’ve nagged them in strokes and effort, for you have all made me into what I am today, a happy, knowledgeable, committed and caring swimming coach.
I am simply grateful for all I have. ❤️🏊🏊🏼‍♀️💯📢❤️

22/03/2025

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