Yoga Rebel

Yoga Rebel Simple practices for health and vitality. Learn how to live well and love life.

Community Yoga Classes, One-on-one Yoga sessions, Skype Naturopathic Consults, Iridology Consults

FRIDAY YOGA 🧘‍♂️ Practice with the rising sun or take a mid-morning pause. Friday Schedule: ✨ 6:00 AM – Sunrise Yoga wit...
10/09/2026

FRIDAY YOGA 🧘‍♂️

Practice with the rising sun or take a mid-morning pause.

Friday Schedule:

✨ 6:00 AM – Sunrise Yoga with Rebel (In-Studio & Zoom)
An early-morning class to wake up your system.
💻 Zoom ID: 314 635 636 | Passcode: 206671

✨ 9:00 AM – Yoga + Meditation with Rebel (In-Studio)
A combined practice to move the body and quiet the mind.

How to Join:
• In-Studio: Spaces are limited—please secure your mat via the Link in Bio.
• Online: Our Sunrise Zoom session is 'Pay As You Feel'. Just log in and enter the meeting details.

For our full timetable and detailed class descriptions, visit the Yoga Rebel website.

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Our policy: no photos, no filming, in class.The reason isn't just about discretion and consent - it's because I care abo...
10/09/2026

Our policy: no photos, no filming, in class.

The reason isn't just about discretion and consent - it's because I care about physiology and I understand the real purpose of yoga! I am also aware of trauma sensitive teaching practices.

You cannot ask your nervous system to settle while part of it is monitoring whether it's being watched.

Hypervigilance and relaxation don't coexist.

A phone or camera in the room recording may be enough to keep someone 'performing' instead of practicing - holding the pose a little longer than their body wants, suppressing sounds, worrying about how they look, instead of how they feel, holding it all together even if they feel like falling apart.

So, now we don't photograph students.

You won't find a recent shot of a full room practcing on our feed. That might come at a genuine cost - no easy social proof, no "look how popular we are" - and as the studio owner, I think it's worth it.

I'm curious what others think.
Is this an obvious boundary, or does it feel like overkill?
Has a camera in a class ever changed how you practised, even subtly?

THURSDAY YOGA 🧘‍♂️Whether you’re looking for a general flow or the accessible support of chair yoga, we have a space rea...
09/09/2026

THURSDAY YOGA 🧘‍♂️

Whether you’re looking for a general flow or the accessible support of chair yoga, we have a space ready for you.

It's not about flexibility - it's about how you feel.

Thursday Schedule:
✨ 9:30 AM – General Yoga with Rebel (In-Studio & Zoom)
A balanced morning practice to carry you through the day.
💻 Zoom ID: 282 272 911 | Passcode: 599001

✨ 11:00 AM – Chair Yoga with Rebel (In-Studio)
A gentle, supportive session focused on mobility and ease.

✨ 6:00 PM – General Yoga with Donna (In-Studio & Zoom)
A class to unwind and tune in.
💻 Zoom ID: 108 631 015 | Passcode: 372035

How to Join:
• In-Studio: Mat spaces are limited, so please book ahead via the Link in Bio.
• Online: Our Zoom sessions are 'Pay As You Feel'. Simply log in and enter the meeting details.

For our full timetable and detailed class descriptions, visit the Yoga Rebel website.

Passion & Purpose: An Evening of ReflectionFriday 25 September - 6:00–7:30pmWe're told to "follow our passion" - but wha...
09/09/2026

Passion & Purpose: An Evening of Reflection
Friday 25 September - 6:00–7:30pm

We're told to "follow our passion" - but what if that's not quite the right question?

Join us for a contemplative evening exploring what the yogic and Vedic traditions actually say about desire, drive, and purpose. We'll look at some beautiful old stories and teachings — and discuss an ancient distinction between what feels good in the moment versus what's truly good for us — and use them as a mirror for our own lives.

This is a session for conversation, gentle reflection, and space to sit with big questions together.

No experience or background needed — just come curious. ✨

📍 Yoga Rebel
🕕 6:00pm, Friday 25 Sep
💲35
Bookings: Link in bio.

WEDNESDAY YOGA 🧘‍♂️Wednesday sessions — sunrise or evening — are simply time set aside for you. No promises about what s...
08/09/2026

WEDNESDAY YOGA 🧘‍♂️

Wednesday sessions — sunrise or evening — are simply time set aside for you. No promises about what sixty minutes on a mat will do to your vitality or your mental clarity — just space to show up and see.

Wednesday Schedule:

✨ 6:00 AM – Sunrise Yoga with Rebel (In-Studio & Zoom)
Wake up the body and prepare for the day ahead.
💻 Zoom ID: 356 835 341 | Passcode: 919249

✨ 9:30 AM – General Yoga with Rebel (In-Studio)
A balanced session to find your flow and focus.

✨ 5:30 PM – General Yoga with Donna (In-Studio)
A great class to move and breathe.

How to Join:
• In-Studio: Please book your mat in advance via the Link in Bio.
• Online: Our early Zoom session is 'Pay As You Feel'. Simply log in and enter the meeting details.

For our full timetable and detailed class descriptions, visit the Yoga Rebel website.

Mia is bringing a Spring Yin workshop to Yoga Rebel on Sunday 20th September at 11am.Yin practice is specialised and req...
08/09/2026

Mia is bringing a Spring Yin workshop to Yoga Rebel on Sunday 20th September at 11am.

Yin practice is specialised and requires adequate training and precise delivery.

It is tailored to the season and to the students.

Come along and experience Yin as it should be.

Book via link in bio.

TUESDAY YOGA 🧘‍♂️ Whether you are looking for foundational movement, deep meditation, or a gentle flow from home, we hav...
07/09/2026

TUESDAY YOGA 🧘‍♂️

Whether you are looking for foundational movement, deep meditation, or a gentle flow from home, we have a space for you.

True Hatha Yoga is about the practice - quiet, steady and focused.

Tuesday Schedule:

✨ 8:00 AM – Foundations with Rebel (In-Studio)
Focusing on the core elements of practice—great for all levels.

✨ 9:30 AM – Gentle Yoga with Rebel (Zoom Only)
💻 Zoom ID: 573 300 542 | Passcode: 785982

✨ 6:00 PM – Yoga + Meditation with Rebel (In-Studio)
The perfect way to wind down and find balance at the end of your day.

How to Join:
• In-Studio: Places are limited, so please book ahead via the Link in Bio.
• Online: Our Zoom sessions are 'Pay As You Feel'. Simply hop on and enter the meeting details.

For our full timetable and detailed class descriptions, please visit the Yoga Rebel website.

Time in Nature nourishes my body and mind.
07/09/2026

Time in Nature nourishes my body and mind.

MONDAY YOGA 🧘‍♂️Monday yoga will give your body an hour to catch up with itself before the week starts making demands of...
06/09/2026

MONDAY YOGA 🧘‍♂️

Monday yoga will give your body an hour to catch up with itself before the week starts making demands of it. Chair Yoga, Foundations, or General — take your pick.
Our classes might provide a workout but most importantly they provide an opportunity to tune in.

Our Monday Schedule:
✨ 9:00 AM – Chair Yoga with Sybil (In-Studio)
Perfect for accessibility and gentle mobility.

✨ 10:15 AM – General Yoga with Sybil (In-Studio & Zoom)
💻 Zoom ID: 867 141 502 | Passcode: 014281

✨ 5:00 PM – Foundations with Rebel (In-Studio)
Ideal for those new to yoga or returning to the basics.

✨ 6:30 PM – General Yoga with Rebel (In-Studio & Zoom)
💻 Zoom ID: 531 788 754 | Passcode: 963499

Joining Us:
• In-Studio: Please book your mat in advance via the Link in Bio.
• Online: All Zoom sessions are 'Pay As You Feel'. Simply log in and enter the meeting details.

For full class descriptions and our current timetable, visit the Yoga Rebel website.

Tomorrow we welcome Sybil to teaching at Yoga Rebel 🧘‍♀️🙏🏻Join her for 9am Chair Yoga or 10.15am General Yoga.✨️✨️✨️ ...
06/09/2026

Tomorrow we welcome Sybil to teaching at Yoga Rebel 🧘‍♀️🙏🏻

Join her for 9am Chair Yoga or 10.15am General Yoga.

✨️✨️✨️

Address

Yoga Rebel Studio 5, 10 Jungarra Crescent
Bonny Hills, NSW
2445

Opening Hours

Monday 10:15am - 7:30pm
Tuesday 8am - 7pm
Wednesday 6am - 6:30pm
Thursday 9:30am - 7:30pm
Friday 6am - 2pm
Saturday 8am - 1pm
Sunday 9am - 10am

Telephone

+61413110339

Website

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