15/09/2026
SENIORS CLASS COMING TO CFBI IN OCTOBER! 💪
In partnership with Coach Jade & Bribie Island Weightlifting we are so excited to launch our over 50’s Strength Class! As part of the Healthy & Active Moreton Bay this is a FREE Community Program that will run every Thursday from 10am - 11am from 8th October - 10 December
Designed for adults aged 50 and over, this low impact, beginner friendly, strength training program aims to improve strength, confidence, muscle mass + bone density and make every day activities easier.
With both Jade & Mason Luxford taking the sessions this is an amazing opportunity for anyone who may benefit!
Send us a direct message with any Q’s
LINK TO REGISTER: bimsc.com.au/programs