Strength in Motion

Strength in Motion Strength in Motion is a training business that specialises in movement coaching , corrective exercise and sports performance conditioning.

We provide gym based and mobile personal training services within the eastern suburbs. We also provide fitness and sports performance programs. We also run a Personal trainer mentoring program for industry professionals looking to enhance their knowledge and expand their client base using functional fitness and corrective exercise concepts. Later this year we will also be launching our professional development courses as well as our online sports conditioning programs.

Member Spotlight: Our dream team, Louise & Alistair 🤍These two were with us before we even had a home in Bondi and watch...
05/05/2026

Member Spotlight: Our dream team, Louise & Alistair 🤍

These two were with us before we even had a home in Bondi and watching them become such a core part of this community has been one of our favourite things. 🙌

Some weeks they’re side by side in Squad, pushing each other through every rep. Other weeks they each lock into their own PT sessions, doing the quiet, focused work. Either way, they show up — and they always bring the best energy with them.

Good vibes only. Always.

Louise & Alistair, thank you for keeping up with us for over 8 years now! This place wouldn’t be the same without you. 💪

27/04/2026

6am. Every week.
Fab’s a busy professional with a full life and he still found a way to show up. Stronger, fitter & part of a community he didn’t know he needed.
That’s what a routine built around your life looks like. 🖤
BondiBeach

Most training programs are built on assumptions.A conversation, a rough goal, a best guess. And for most gyms, that’s en...
24/04/2026

Most training programs are built on assumptions.
A conversation, a rough goal, a best guess. And for most gyms, that’s enough.
At SIM, we’re raising the bar.💪🏼

We’ve built a structured testing and assessment system that gives every member objective data on how they move and how they perform, retested every quarter so your training evolves with you.🚀

Movement screening. Strength benchmarks. Force plate analysis. VO2 max testing. Real numbers, tracked over time, with your coaching built around what the data actually tells us.

This is a big part of what makes Strength in Motion different. Attention to detail, data-led programming, and exceptional customer service.

At SIM, we build you up. Not break you down.🔥

04/03/2026

New to the gym? We’ve got you 🤝

Introducing our Foundation Classes at SIM Bondi – included in every base membership and designed especially for those who are just starting out (or wanting to build more confidence on the floor).

We’ll guide you through the basics, show you how to use the equipment properly, and make sure you feel comfortable and supported in our space.

Ready to start your journey feeling guided and supported every step of the way?
Sign up now and become part of the SIM Bondi community. 🔥

07/02/2026

Some great success stories, from even greater people, love your effort and passion, each and every time you train.

Merry Christmas & happy holidays to our SIM Bondi family! ❤️🎄Thank you for being part of an incredible first year.We’ll ...
24/12/2025

Merry Christmas & happy holidays to our SIM Bondi family! ❤️🎄
Thank you for being part of an incredible first year.
We’ll be back on Saturday as usual and ready to help you smash your goal!

SIM Bondi Christmas Hours 🎄
As we head into the festive season, here’s everything you need to know about our opening hou...
29/11/2025

SIM Bondi Christmas Hours 🎄
As we head into the festive season, here’s everything you need to know about our opening hours. If it’s not listed, we’re open as usual.

We’ll be here to keep you moving, motivated, and feeling your best all the way through Christmas and into the new year. 🔥

We got some exciting news for our Bondi fam. Starting from now you can check in with your Momence app to make it even ea...
28/08/2025

We got some exciting news for our Bondi fam.
Starting from now you can check in with your Momence app to make it even easier to smash your goals!🔥

Any questions or need help to set it up?
Come see us at the front desk!

📣SIM APPAREL JUST DROPPED📣The wait is finally over. Our very first SIM Bondi merch just arrived. Premium fit, made to mo...
11/08/2025

📣SIM APPAREL JUST DROPPED📣
The wait is finally over. Our very first SIM Bondi merch just arrived.
Premium fit, made to move, created for Bondi.

Pre-order now via DM or at the front desk.
[Pick-up exclusively at SIM Bondi | no shipping available]

Thank you for being part of the amazing SIM Bondi fam!🔥

🔥Our new SQUAD SCHEDULE just dropped🔥From Strength Training and HIIT to Power Pilates, every session helps you train sma...
01/08/2025

🔥Our new SQUAD SCHEDULE just dropped🔥

From Strength Training and HIIT to Power Pilates, every session helps you train smarter, move better and feel stronger in everyday life.

LIMITED SPOTS AVAILABLE!

Book your spot now and join a community that supports, challenges and grows together. [LINK IN BIO]

Address

Bondi, NSW
2026

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 11am
Sunday 7am - 7pm

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