Bondi Personal Training

Bondi Personal Training Providing small group training, large bootcamps and one on one personal training services in Bondi Beach and the CBD. Xcellent value for $$. 1st class free

Get fit, gain confidence and live a happier, healthier life. Bondi Personal Training offers one-on-one personal training, group exercise classes and corporate boot camps available anywhere in Sydney's CBD or Eastern Suburbs. Specialising in outdoor fitness utilising functional and dynamic movements to strengthen muscles and achieve over-all weight loss, Bondi Personal Training will ensure you achi

eve your goals for a healthier lifestyle with plenty of encouragement, support and laughs along the way! Sessions are available with Richard Overstall Monday to Saturday. Contact by phone, email or via facebook to book your session!

0416 747 256 or [email protected]

With Spring now just around the corner, is it time yet…?
09/08/2023

With Spring now just around the corner, is it time yet…?

Beautiful scene for our training this morning. One of the secrets to motivation…your environment
28/07/2023

Beautiful scene for our training this morning. One of the secrets to motivation…your environment

If you’re a Bondi local and want to train outdoors before work, please get in touch. Locations I train clients are the s...
27/07/2023

If you’re a Bondi local and want to train outdoors before work, please get in touch. Locations I train clients are the sand or the outdoor gym. You’ll love it 😍 💪

09/10/2022
Soft sand training in Bondi is back. Come and sweat it out at sunrise 615am
12/01/2022

Soft sand training in Bondi is back. Come and sweat it out at sunrise 615am

12/11/2020

Come and find me at sunrise every morning running classes for early risers 🥊🥊🌅💪

Spring has sprung and it’s time for you to get moving. Whether your goal is to lose a bit of weight, get stronger or jus...
04/10/2020

Spring has sprung and it’s time for you to get moving. Whether your goal is to lose a bit of weight, get stronger or just build your overall fitness level back to somewhere where you were many moons ago, come and see me. I can help and you won’t be alone in giving it your best shot 🌅💪😁

Improving your level of fitness brings about so many positives to your life, but it’s not easy. It takes long term commi...
25/08/2020

Improving your level of fitness brings about so many positives to your life, but it’s not easy. It takes long term commitment brought about through setting short, medium and long term goals. The job of a personal and/or group trainer is to help you set realistic and achievable goals and helping you knock them over. I’d love to help you so please get in touch if you want something positive to get out of bed for in the morning 🌅 🌊 💪

Come and do some group training with my group for the remainder of Winter. Then we switch to the soft sand in October ☀️...
20/08/2020

Come and do some group training with my group for the remainder of Winter. Then we switch to the soft sand in October ☀️ 🌊 💪

A little snapshot of how these guys and girls are dealing with our new normal. Getting outside and exercising. So good b...
29/04/2020

A little snapshot of how these guys and girls are dealing with our new normal. Getting outside and exercising. So good both mentally and physically. You should try it 😄

No time like the present to come and join in the fun at any one of my many sessions that run every week!
26/11/2019

No time like the present to come and join in the fun at any one of my many sessions that run every week!

Bondi Beach fitness:Tue 615am - Circuit trainingWed 615am - HIT, strength, coreThurs 615am - BoxingSat 730am - Endurance...
17/10/2019

Bondi Beach fitness:

Tue 615am - Circuit training
Wed 615am - HIT, strength, core
Thurs 615am - Boxing
Sat 730am - Endurance Ins & Outs

$175 for 10’sessions and pay as you go options available

Address

Bondi, NSW

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