Mermaid Swim Academy

Mermaid Swim Academy Mermaid Swim Academy caters to all levels of swimming, offering programs or babies to children’s l Adult Swimming runs all year round.

Mermaid Swim Academy is a salt water specialist swim school and offers open water swimming and runs holiday Nipper Training Camps. Children Swimming Programs run from September to May each year.

20/05/2026

Did you know,
regular ocean time actually heals your body?

Salt water has been healing humans for thousands of years. 🧂🌊

Here's what regular ocean time actually does to the body:

🩹 Speeds up wound healing
🦠 Boosts immune system function
💤 Promotes deeper, more restful sleep
🧴 Clears and nourishes the skin
💪 Builds strength through natural water resistance

Swipe for the full breakdown ➡️

📌 Save this — Part 2 next week covers what it does to the MIND. 🧠

The Blue Mind Theory explains: Science has a name for what you feel at the beach: it's called Blue Mind.And children exp...
18/05/2026

The Blue Mind Theory explains:
Science has a name for what you feel at the beach: it's called Blue Mind.

And children experience it even more powerfully than adults.

Swipe to see how Blue Mind is changing what we know about child development ➡️

📌 Save this for the next time someone asks you why you take your child to the ocean for training, even in winter.

15/05/2026

The ocean resets everything including our minds 🌊

Anxiety. Overthinking. The weight of a long week.

There's something about salt water, open sky, and the sound and feeling of breaking waves that just... lifts the heaviness of a long journey.

This isn't just a feeling, it's biology.
The sound of waves. The smell of the sea. Cold water and salt on the skin.
All of it tells the nervous system: slow down and replenish.

For kids carrying the pressures of school, screens, and a hectic schedule, the ocean might be the most underrated tool you have.

🌊 Science post coming this week. Save this one.

08/05/2026

Every wipeout teaches something no classroom can. 🌊

When a wave knocks a child down, they don't write it off as failure.
They paddle back out.

That's the ocean's greatest lesson: persistence, resilience, and being in the moment is the only path forward.

We see it happen every single session.

💪 What's the best lesson your child has learned? Tell us below.

06/05/2026

The ocean doesn't fix everything.
But it helps. 🌊

There's something about salt water, open sky, and the sound of waves that quietly does what nothing else can.

For children carrying the weight of a hard week — this might be the reset they need.

Mental Health Monday 🧠🌊Did you know that regular time in the ocean can measurably improve your child's mental well-being...
04/05/2026

Mental Health Monday 🧠🌊

Did you know that regular time in the ocean can measurably improve your child's mental well-being?

Swipe to see 5 evidence-backed reasons surf sports do for the mind what screens never can ➡️

We're not just coaching sport.
We're raising happier, more grounded humans.

💬 Which one surprised you most? Drop it below.

May board training is happening right now 🏄‍♂️Is your child in? Children are in the water learning to read waves, pop up...
02/05/2026

May board training is happening right now 🏄‍♂️
Is your child in?

Children are in the water learning to read waves, pop up on boards, and fall in love with the ocean.

Sessions run until May 30.
Don't let yours miss it.
📅 Book through the link in bio.

27/04/2026

Board technique with Coach Jo 🌊

It’s not just about getting on the board—it’s about learning how to do it properly.😄

Step by step, kids are guided through:
🏄 Positioning
🌊 Timing
💪 Movement through the surf

These are the foundations that build real confidence, control, and calm in the ocean—so they’re not just “on” the board, they actually know what they’re doing.

🎥 Watch the video to see the coaching in action (no animals were harmed during pop-up training… just a lot of fun and a few wipeouts 😄).

26/04/2026

Sometimes you just have to let them try 🌊

Let kids dive in.

You will be amazed at how far kids come in one day with us.
Not only do they make new friends and learn new skills, but their overall confidence grows tenfold.

25/04/2026

"“It's awesome.” 🌊

We asked Lou what she liked most about the session…

“I like catching waves with my feet… I just like the feeling of it.”

And what did she learn?

“I learned how to jump on the waves and do something.”

That confidence in the water—learning how to move through waves and enjoy it at the same time—that’s what it’s all about.

Address

Bondi, NSW
2026

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 3pm

Telephone

+61437374715

Website

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