10/09/2026
Moment of silence for my fallen hybrid rockstars
Love any amount of exercise but it is pretty crazy to see the number of injuries coming off the back of people training for events back to back to back. Just a quiet reminder that even the elites have off seasons and don’t go marathon to hyrox to half marathon to ultra in 3 months.
Be sate out there folks. The goal is do what you love for longer