What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 7am - 12pm Sunday 8am - 5pm

Compound Grappling

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Australia
Bondi Beach, NSW
Compound Grappling

Wrestling and No-Gi Jiu Jitsu Gym based in Bondi Beach

07/09/2023

** Timetable Update **
Wrestling All Levels on Saturday is now at 12:00pm. See you on the mats! 🔥

01/09/2023

New timetable - Effective from Monday 4th September! 🔥

05/07/2023

The Crew 🫡

24/06/2023

Good luck tonight and 🔥

Make sure to tune in tonight and watch at the Roundhouse Randwick or at

22/06/2023

Greetings from the steaming roam 🎪 🧖‍♂️

Monday-Friday from 5:30pm

12/06/2023

Amazing performance by the compound crew yesterday at
2x🥇
1x🥈
Both our Petes won all of their 5/6 fights to face each other in the final to close out the division with 🥇and 🥈
One of them won all of his fights by submission , the other one by absolute positional domination! Well done!
won all his 4 fights to progress to the finals where he finished his opponent within 30 seconds.
Esteban fought hard and defended every submission and finished the day with one win via armbar.

Overall strong performance by the crew🔥
Big thanks to helping with coaching and for the mental and organisational support.

07/06/2023

A huge congratulations to the Compound team and (accompanied by ) for the results at the NATIONAL WRESTLING CHAMPIONS.

The team ranked #5 place overall with only 3 members. It’s such a credit to the boys for their hard work, dedication and commitment, and to for his exceptional skill as coach and mentor (and competitor).

Georgii won 65kg 🥇
Andreii won 61kg 🥇
Lachie won Juniors 🥇 & seniors second 🥈 97kg
Jakub placed 4th in 74kg

Our very own has been appointed Head Wrestling Coach of Australia, a deserving title for a committed and professional coach.

This is only the beginning for the boys as they will head to 2023 Oceania Championships and hope to place in the 2024 Olympic Games Qualifier.

We have set up a gofundme to help get the team there, any donation, even $2 will be greatly appreciated. This will mean they can spend more time focusing on what they do best, and train. Head to the link in our bio.

02/05/2023

Monday nights bring the heat !

🔥🔥🔥Casual passes and free trials available. Head to our website to find out more.

01/05/2023

Congratulations to our Head Coach receiving his Black Belt!!

Well deserved.

We are looking forward to your return from Germany!!

29/04/2023

Saturday is for women’s only Jiu Jitsu! Thanks coach for some smooth back take drills!

All levels welcome. Drop in and casual passes available. Head to our website for a free trial!!

🔥🔥🔥

21/04/2023

MMA CLASS with has a new time!! 5pm Friday.

Be there to learn from Alan’s wealth of knowledge.

Address

1/52 Hall Street
Bondi Beach, NSW
2026

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	7am - 12pm
Sunday	8am - 5pm

Telephone

+61438358226

Website

http://www.compoundgrappling.com.au/

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