Steam Training

Steam Training Boutique group training gym in Blaxland. Join the fitness community Blue Mountains locals love. 💪🔥

Strength, Reformer Pilates, & functional workouts sauna, ice bath for real people. 45-min sessions, 24/7 access, expert coaches, real results.

08/09/2026

Things are HEATING UP at Steam

Early mornings. Big energy. Hard work.
People putting in the effort and being consistent Stronger, fitter and more confident.

And we’re only just warming up

If you’ve been watching from the sidelines waiting for the right time…

This is it.
Come see what’s happening at Steam.
Send a DM to start training with us.

Man to Man. Be the guy who gets stronger when they expect you to slow down.The guy who gets fitter when they tell you it...
03/09/2026

Man to Man.

Be the guy who gets stronger when they expect you to slow down.

The guy who gets fitter when they tell you it’s just part of getting older.

The guy who keeps setting goals when others start settling.

You don’t need to prove anything to anyone, but you owe it to yourself to find out just how good you can still become.

Keep showing up.
Keep putting in the work.
Keep getting better.

Especially when everyone expects you to give up.

There’s power in showing up for yourself.Not because every day is easy.Not because motivation is always there.But becaus...
28/08/2026

There’s power in showing up for yourself.

Not because every day is easy.
Not because motivation is always there.
But because you made yourself a promise and you’re choosing to keep it.

Keep showing up. Keep choosing you.
Keep becoming her 💛

26/08/2026

Why did we create a gym like Steam?

Because we believed there had to be a better way to train.

A place where you’re not expected to already be fit before you walk through the door. Where training isn’t one-size-fits-all. Where beginners and experienced members can train side by side, but still get the workout they need.

We wanted more than just a gym.

We wanted a place where people feel supported, where training fits into real life, and where becoming stronger, healthier and more confident feels achievable.

A place you actually want to come back to.

That’s why we created Steam🖤

MUSCLE IS MEDICINEWhen we talk about longevity, we often focus on what we need to avoid.But one of the most powerful thi...
24/08/2026

MUSCLE IS MEDICINE

When we talk about longevity, we often focus on what we need to avoid.

But one of the most powerful things you can do for your future health is build and maintain muscle.

Muscle supports:
• Strength, balance & independence
• Stronger bones and joints
• Better insulin sensitivity & metabolic health
• Healthy body composition
• Resilience as we age
• The ability to keep doing the things you love

After 30, maintaining muscle becomes increasingly important — and doing nothing means gradually losing it.

So strength training isn’t just about looking better.

It’s an investment in the 60, 70 and 80-year-old version of you.

Train for today.
Build for tomorrow.
Muscle is medicine.

18/08/2026

POV: You just found your new favourite way to recover.

Infrared sauna. Ice bath. Reset. Repeat.

Whether it’s after a big session, a long week or you just need some time to switch off in our Steam & Chill Recovery Zone.

Train hard. Recover harder. Feel better.

Your new recovery ritual starts here. 🖤

* T&Cs: approximate per visit price is based on a direct debit membership.

Address

Shop 2-4 126 Great Western Highway
Blaxland, NSW
2774

Telephone

+61409228444

Website

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