Rise & Conquer CrossFit

Rise & Conquer CrossFit Rise & Conquer CrossFit is a Strength & Conditioning facility with a desire to share it’s passion

Nothing beats a Saturday Team WOD. See you all next week! and if ever you're interested in CrossFitDM us for a trial.
29/08/2026

Nothing beats a Saturday Team WOD.

See you all next week! and if ever you're interested in CrossFit
DM us for a trial.

TEAM WOD SATURDAYS! The team starts off their weekend strong.
29/08/2026

TEAM WOD SATURDAYS!
The team starts off their weekend strong.

23/07/2026

Everything's better together!
Kickstart your weekend with a fun workout and a great community.

SATURDAY TEAM WOD 8AM START!

🏋️ BARBELL CLUB tonight! Whether you're building confidence under the bar or chasing your next PB, come lift with us!📅 T...
22/07/2026

🏋️ BARBELL CLUB tonight!

Whether you're building confidence under the bar or chasing your next PB, come lift with us!

📅 TONIGHT 5:45PM

20/07/2026

Everyone starts somewhere.
Every member has their own story, their own challenges, and their own reason for taking that first step.

At R&C we're about becoming a little better than yesterday, so if you've been thinking about starting, this is your sign, we'd love to meet you.

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25/06/2026

You weren't meant to do this alone. 🥹

Training alone builds muscle, training together builds something stronger.

A JOB WELL DONE! 🦖🔥
23/05/2026

A JOB WELL DONE! 🦖🔥

09/05/2026

Meet .vandermerwe the dreamer, a wife and mother of 2 in the thick of life and its challenges (including an ACL surgery last year) - still dreaming, believing, setting goals, working towards them and making it happen! Let’s be more like Elzaan!

From day one to year 11 it’s always been about the moments we share.
03/05/2026

From day one to year 11 it’s always been about the moments we share.

Address

2/15 Carnegie Place
Blacktown, NSW
2148

Opening Hours

Monday 5am - 7:15am
4pm - 8:45pm
Tuesday 5am - 7:15am
4pm - 8:45pm
Wednesday 5am - 10:30am
4pm - 8:45pm
Thursday 5am - 6:15am
4pm - 7pm
Friday 5am - 10:30am
4pm - 7pm
Saturday 7am - 9:45am

Telephone

+61430048884

Website

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