MOV.E Training & Chiropractic

MOV.E Training & Chiropractic We help individuals to Live Better through evidence-based exercise, nutrition & chiropractic care.

31/05/2026

APRIL MEMBER OF THE MONTH – BEN 🔥

Being fit is one thing. Staying fit year after year, through the demands of work, travel, and family life, is something else entirely—and that's exactly what Ben has done.

For nearly 12 years, Ben has consistently shown up and maintained an incredible level of functional fitness. Whether he's juggling travelling for work, being present with his family, or tackling a tough training session, he approaches it all with the same humble attitude and laser-like focus.

Ben doesn't seek the spotlight, but his consistency, longevity, and commitment to the process make him a standout member of our community. Keep leading by example, Ben! 💪

Ben, we’re so grateful to have you as part of the MOV.E community. Your dedication and positivity never go unnoticed. Enjoy this well-earned moment in the spotlight! 🎉🔥

💪

21/05/2026

This is what expert coaching actually looks like.
Clear direction. Real progression. Coaching that meets you where you’re at and helps you build real strength, fitness and confidence for life.

No guesswork. No ego. No chaos.
Just smart training, delivered by people who know how to coach.

At MOV.E, we coach for the long game—so you can move better, feel better and live better.

DM us to get started.

07/05/2026

Since 2018, Loz has been a staple of the 6:15am crew —
proof that you don’t need to be perfect… just consistent.

Some mornings it’s early alarms.
Some mornings it’s multiple alarms.

Some morning the alarm clock wins
But, continued persistence = 1000 workouts.

That’s habits.
That’s resilience.
That’s showing up — even when it would’ve been easier not to.

Loz, congratulations on this incredible achievement 👏
Thank you for your continued support and for being such a cornerstone of our community — it wouldn’t be the same without you.

If you’re waiting for the perfect routine, Loz will be the first to tell you - it doesn’t exist.
Start messy. Show up anyway. That’s what works.

Send us a DM to get started.

Move Better. Feel Better. Live Better.

03/05/2026

We cant fix everything 😅😂

03/05/2026

MARCH MEMBER OF THE MONTH – IVAN 🔥

Ivan’s transformation has been something special to watch. In his time at MOV.E, he’s not only built strength, improved his gymnastics, and shaved time off his benchmarks—but he’s completely changed the way he approaches training.

Where Ivan has really levelled up is mentally. He’s learned to lean into the hard stuff, grit his teeth, and push through when it counts. That patience and commitment has paid off in a big way—he’s gone from simply “exercising” to truly training, and there’s a big difference between the two.

Ivan, we’re so grateful to have you as part of the MOV.E community. Your dedication and positivity never go unnoticed. Enjoy this well-earned moment in the spotlight! 🎉🔥

💪

14/04/2026

Strong pull ups start with strong positions.

Not just yanking yourself at the bar and hoping for the best.
We coach the details that set our members up to move better, build strength, and make real progress.

3 cues we use for stronger pull ups:

Grip — full grip on the bar, with knuckles to the roof.

Body — toes pointed, legs squeezed together, creating one strong line.

Scapular — shoulder blades pulled down to create stability before the pull even starts.

Because better pull ups are not just about trying harder.
They come from better positions, better tension, and better coaching.

That’s what expert coaching actually looks like.

DM us to get started.

Address

21 Cottage Street
Blackburn, VIC
3130

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 5:30am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 5:30am - 8:30pm
Friday 5am - 7:30pm
Saturday 7am - 11:30am

Telephone

+61388284790

Website

Alerts

Be the first to know and let us send you an email when MOV.E Training & Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to MOV.E Training & Chiropractic:

Shortcuts

Share

Category