Bilpin District Hall

02/10/2019

New 10wk Challenge about to kick off!!

💥 10wk BOOTCAMP CHALLENGE 💥
👉 Term 4, 2019 - (Mon 14 Oct - Fri 20 Dec) 👈
WHAT YOU GET....
✅ 2 x Face-to-Face Bootcamp/wk @ Bilpin Hall (Tues/Thurs 6pm);
PLUS:
✅ Full Access to ALL Online Content which includes:
✅ NEW & LIVE Online workouts weekly;
✅ 70+ Pre-recorded 60min workouts;
✅ 24/7 Support;
✅ Mini Home Program/s;
✅ Healthy Recipe ebook;
✅ Healthy Smoothie ebook;
✅ Tips & Advice from Nutritionist;
✅ Mini Challenges;
✅ Workout anytime that suits you;
✅ Be part of a fun likeminded community.
✅ Workout from the comfort & privacy of your own home
LIMITED PLACES - TAKING BOOKINGS NOW!

24/08/2019

A huge CONGRATULATIONS goes out to one of our dedicated clients, Patrick Beissel for competing in the Bilpin Bush Run and placing FIRST in the grueling 31km 'Local Legend' (2758 postcode) category!!

All your hard work and consistency has paid off!

12/07/2019

🔥🔥ONLINE WORKOUTS🔥🔥
Fitness Physique Training ONLINE Workouts are now available to all!!
WHAT YOU GET....
🔥24/7 Access to our exclusive VIP Facebook Group;
🔥NEW & LIVE Online workouts with Alisa in REAL time;
🔥60+ Pre-recorded Online workouts with Alisa;
🔥Train from comfort and privacy of your own home;
🔥Tips/advice from NUTRITIONIST Mary Collis;
🔥Cancel anytime!
All for just $30/month ($1/day!)
Join today, cancel anytime!
Contact us today!

09/07/2019

💥 10wk BOOTCAMP CHALLENGE 💥
👉 Term 3, 2019 - (Mon 22 Jul - Fri 27 Sept) 👈
WHAT YOU GET....
✅ 2 x Face-to-Face Bootcamp/wk @ Bilpin Hall (Tues/Thurs 6pm);

PLUS:

✅ Full Access to ALL Online Content which includes:

✅ NEW & LIVE Online workouts weekly;
✅ 60+ Pre-recorded 60min workouts;
✅ 24/7 Support;
✅ Mini Home Program/s;
✅ Healthy Recipe ebook;
✅ Healthy Smoothie ebook;
✅ Tips & Advice from Nutritionist;
✅ Mini Challenges;
✅ Workout anytime that suits you;
✅ Be part of a fun likeminded community.
✅ Workout from the comfort & privacy of your own home
LIMITED PLACES - TAKING BOOKINGS NOW!

20/04/2019

CHECK. THIS. OUT....

🔥10wk BOOTCAMP CHALLENGE!🔥
TERM 2, 2019 - (29 April - 5 July)
👊AWESOME value & added extras!
👊AWESOME workouts that actually WORK!
Check out attached flyer for further details.
Contact me today to join.....

16/04/2019

🔥🔥ONLINE WORKOUTS🔥🔥
Fitness Physique Training ONLINE Workouts have just become available to all!!
WHAT YOU GET....
🔥24/7 Access to our exclusive VIP Facebook Group;
🔥NEW & LIVE Online workouts with Alisa in REAL time;
🔥55+ Pre-recorded Online workouts with Alisa;
🔥Train from comfort and privacy of your own home;
🔥Tips/advice from NUTRITIONIST Mary Collis;
🔥Cancel anytime!
All for just $30/month ($1/day!)
Join today, cancel anytime!
Contact us today!

31/01/2019

💥Ready to finally achieve your health & fitness goals?
💪Want to get FITTER, STRONGER, LEANER!?!
Watch this short video clip to find out exactly how👇👊

24/01/2019

Are you ready to get Fitter, Stronger, Leaner?
💥 10wk SUMMER CHALLENGE 💥
👉 Mon 4th Feb - Fri 12th Apr 👈
TWO OPTIONS:
1) Complete Package (Bootcamp + Online)
2) Online Only (New!)
OPTION 1 (Complete Package - Bootcamp + Online) Includes:
✅ 2 x Face-to-Face Bootcamp/wk @ Bilpin Hall (Tues/Thurs 6pm);
PLUS:
✅ Full Access to ALL Online Content (listed below in Option 2):
OPTION 2 (Online Only) Includes:
✅ Bonus 2wks Access (12wks!)
✅ NEW & LIVE Online workouts added weekly;
✅ 40+ Pre-recorded 60min workouts;
✅ 24/7 Support;
✅ Mini Home Program/s;
✅ Healthy Recipe ebook;
✅ Healthy Smoothie ebook;
✅ Basic Nutrition Guide;
✅ Mini Challenges;
✅ Workout from the comfort & privacy of your own home;
✅ Workout anytime that suits you;
✅ Be part of a fun likeminded community.
OPTION 1 = $300 (Valued at over $500)
OPTION 2 = $90 ($1 a day!), (Valued at over $200)
BOOKINGS NOW OPEN - LIMITED PLACES!
Alisa - 0412 106 082.

18/12/2018

*** INBODY SCANS ***
Fitness Physique Training is hosting 2018s last Inbody scan:
- Thursday 20th Dec (this Thurs!);
- Bilpin Hall
- 5.15pm - 6pm
Only takes 60sec & will pin point the changes needed in your diet and exercise to achieve your goals!!
Scans accurately tell you your:
- Total skeletal muscle mass
- Total body fat in kilograms
- Total body fat percentage
- Visceral fat (fat around your organs)
- Total body water
- Segmental muscle and fat analysis
- Bone mineral content
- Basal metabolic rate
- Body measurements
- Plus much more…
Just $40
All are welcome!
Come and find out exactly what your made of!
For more info visit http://inbody.net.au/how-does-it-work/
Contact me to reserve your spot before they book out:
Alisa: 0412 106 082.

The InBody body composition analyser will measure; body fat mass, body fat percentage, muscle mass, BMI, body water levels, minerals and much more.