Work out with Junelle

18/11/2022

#321…

After a big BIG week with lots of challenges, this is a great reminder!!!!!

It's time to take the power back from all the people and situations you've spent your life blaming 💪

26/10/2022

This is the workout sequence that I am following at the moment - for you to try out too…

30/06/2022

Race details.
Changing it up this year. No early morning start. Afternoon run! New event - 2km timed run. Walk across the wall at night.

20/06/2022

Come complain with us in our Winter Warmer Round starting next Monday (27 June). Limited spots available in our 5:15am, 6:00am and Online Group Sessions.

PM me for more information and to join our non-nonsense, fun, no cardio sessions.

08/06/2022

Mark your calendars - this is a great event with options for all fitness levels and ages!!!

We're doing it again!

25/05/2022

😜😜😜

28/03/2022

🥰🥴 Come complain with us!!! 🥴🥰

Opportunities exist in our morning group sessions and our ‘at home’ program.

🥰 no excuses - here’s what some of our members say about our programs:

🤩 Welcoming, friendly and encouraging
🤩 No pressure, your pace, lots of laughs
🤩 Supportive! Real women! Uplifting! United!
🤩 Supportive , Inclusive , ‘comfortable ‘ no pressure, flexible
🤩 Work within your limits, encouraged, exercise programme input sought
🤩 Fun, encouraging, easy going, not monotonous.😊🙌🏽😘

Some even say things like:
🥴 Ummmm...I've got lots of words but not sure you want to put that in an advert 🤣

So if you want to join a program that’s fun, where you feel welcomed and encouraged, and you get to complain to your coach (who thinks your complaining is hilarious) then you needn’t look any further.

Message today for information on our latest intake x

09/03/2022

05/03/2022

11/02/2022

Small group sessions or workout in the comfort of your home options available

Group sessions held Monday, Wednesday and Friday 5:15am or 6:00am $144 for the round

Workout at home 18 sessions at your own pace follow along to videos in Facebook group $85 for the round

12/01/2022

How does working out from the privacy of your own home, with no cardio workouts sound???

Interested??? Well then… let’s do this!

🕺no cardio - but a great fun workout
🔥the flexibility to workout where you like
🗓 three workouts each week
👟30 minute workouts
🗒 4 week program
💲 total investment $36

(If there’s enough interest in providing video workouts for you to follow along at home this option will be $54 - let me know today!)

Message me for more information or to secure your spot.