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Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 7pm

BFIRM Personal Training

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Berwick, VIC
BFIRM Personal Training

Personal training services located in Berwick. At BFIRM Personal Training we do what we do to bring out the best in you.

Located in Berwick, we tailor our sessions to each individual client to ensure we implement a training program to help you achieve your goals. Here at BFIRM we believe in treating our clients like family. So whether your preference is one-on-one or two-on-one we make sure you have all the support you need every lift, sit-up, squat, curl and step of the way

25/12/2025

Merry Christmas! Time for us to put a sock in it, recover, be merry and let the silly season take over! We always take this time to reflect on the year that was, our team and importantly our BFIRM Community. Each year we are blown away and this year has definitely created some big shoes for 2026. Be safe, merry and THANK YOU.

30/11/2025

WHAT a day at the with the BFIRM PT crew 💙🔥

Our coaches and clients absolutely turned it on today. the energy from the warm-up to the finish line was unreal. We had people taking on the 21.1k, 10k and 5k events, and the amount of PBs, first-time distances and personal wins was genuinely inspiring.

What made the day even better was the way everyone supported each other. Coaches pacing clients, clients cheering each other on, and that constant buzz you only get when a community shows up together with one goal: do your best and lift the people around you.

Couldn’t be prouder of this team. Whether you finished with a PB, hit a new distance, or just turned up and gave it your all, you’re part of what makes BFIRM special. Days like today remind us how powerful consistency, connection and shared effort really are.

Here’s to more runs, more wins and more moments like this. BFIRM PT stronger together. 🖤💙🏃‍♂️🏃‍♀️🔥

HALF MARA BFIRM Crew
Taylah Chellew
Laura Thomas
Lauren Thorwestern
Christine Salopek
Gus Varely
Michael Sharlassian
Kev Goonewardena
Aaron Stone
Austen Ramage
Jarrod Matthews

10K BFIRM Crew
Matt Riley
Alicia de Kretser
Kerry Russel
Bec Myer
Ella Barba
Marlene Isaac
Cath Stocks
Scott Marshall
Matthew Van Der Velden
Rina Baker
Lauren St Mart
Jasmine Williams

5k BFIRM Crew
Alice Varely
Courtney Fletcher

26/11/2025

We have some very exciting news!

Please warmly welcome our new faces at BFIRM!

Lauren joins us not just as a familiar face, but as one of our long-term BFIRM clients who’s decided to turn her passion into her profession. As a busy mum of two energetic boys, she’s always had a strong connection to the fitness world, so a career change into the industry was only a matter of time.

With a love for endurance training, Lauren has already conquered both the marathon and half-marathon distances. Her experience, determination and genuine care for people make her an incredible addition to the team, and we couldn’t be more excited to have her helping our community become fitter, stronger and more confident.

BFIRM is also excited to welcome Zach to the Wellness Hub team. As an Accredited Clinical Exercise Physiologist, he brings firsthand rehab experience from his own ACL, ankle, and back injuries, along with a deep passion shaped by supporting his grandma through Motor Neurone Disease.

Zach works with all ages and abilities from NDIS participants and veterans to everyday clients with chronic conditions or sports injuries. He combines evidence-based practice with real life understanding to create personalised, sustainable programs.

He’s pumped to join BFIRM Wellness and help people move better, feel stronger, reduce pain, and build long-term confidence.

Tash joins and has spent the last three years helping people move better, feel stronger, and recover faster through therapeutic and sports massage. She works with everyone - from athletes, busy parents to anyone wanting to feel good in their body again.

She holds a Certificate in Whole Body Massage and a Diploma of Health Science while currently completing her Bachelor of Exercise & Sports Science.
This means she brings both incredible hands-on skill and a deep understanding of how the body works.
She’s not just about treating where it hurts — she looks at why it’s happening and builds a plan that truly supports long-term results.

Please Welcome these legends and don’t be afraid to introduce yourself to them next time you’re at BFIRM!

02/11/2025

WHAT. A. DAY. ⛳️💥

Our 2025 BFIRM Charity Golf Day in support of Very Special Kids was one for the books, together we raised a record-breaking $40,534.42 on this day as well as this we had raised $30,372 when participating in the 24 hour treadmill challenge Mid year taking our mammoth total this year to $70,906.42 !!!!!!!!!!

We can’t thank our incredible sponsors, players, and supporters enough for their generosity and spirit. Your contribution helps make a real difference for families supported by

A huge shoutout to everyone who got behind the cause, the energy, banter, and community vibe were next-level 🙌

The team at BFIRM are beyond grateful… and already pumped to come back next year and create new memories for families in need! 💪🔥

A very special thank you to every single one of our sponsors:

fabrications

lens Lamport

23/10/2025

What a beautiful start to our retreat ! With our welcome ceremony, dinner and first meet. We are loving our trip so far! 🏁

07/10/2025

BFIRM Charity Golf Day 2025

After raising over $100,000 over the past three years for RDA Pakenham, this year we teed off for another incredible cause .

Once again, our annual golf day was a huge success!

Thank you to everyone who attended, donated funds, auction items, or generously gave their time to help make this event possible.

We are extremely grateful for the hard work gone in behind the scenes of our very own team.

While we’re still crunching the numbers, we can already say the total has exceeded expectations, and we’ll be announcing the final amount raised very soon.

Massive thanks to .lens for capturing all the action from the day and to for your amazing background music.

Teamwork really makes the dream work and we are very overwhelmed with our efforts.

Stay tuned for more.

05/10/2025

We have had the absolute pleasure being a proud sponsor of and his Karting career! We love seeing youth development and will continue to support them in becoming better versions of themselves 💙

Here are a few words from Mikey’s experience with us at BFIRM.

“The team at BFIRM PT are welcoming, supportive, enthusiastic and encouraging. I have been training at BFIRM PT for a number of years and there is no place I would rather be. The trainers create such a great environment designed to push you towards all your goals.

Be it before the sun has risen or after it has set, every trainer greets you with a warm and friendly welcome the second you are within view.

BFIRM PT has been able to cater training to my specific needs and goals for my chosen sporting disciplines in such a perfect way that I can directly attribute some of my sporting successes to their help. From my first training session years ago to my sessions now, I am still just as enthusiastic and excited to attend.

I am also grateful to have BFIRM PT supporting me beyond the gym, proudly sponsoring me in my karting endeavours which means a lot as I continue to chase my goals both on and off the track.

Thank you to the team at BFIRM PT
Mikey Stocks #27”

Keep smashing it young fella, we are proud of your determination 💪

29/09/2025

BFIRM AFL GRAND FINAL DAY 25 🥳🥳

Friday was one for the books with the BFIRM family. In true Grand Final spirit, instead of waiting for the game itself, we kicked things off early with a massive community event that brought together our members, their families and friends for something truly special. With over 50 stations set up across the gym, there was something for everyone — from kids jumping into fun challenges with huge smiles on their faces, to parents and mates pushing each other through workouts, to new faces instantly feeling part of the team. The atmosphere was electric, full of laughter, encouragement and energy from start to finish.

The best part? It was all for an incredible cause. To be able to host such a huge day and know that it was in support of Very Special Kids made it even more meaningful. It’s easy to train for yourself, but when you can take that same effort and direct it towards helping children and families who need it most, it adds a whole new layer of purpose. Every station, every cheer, and every drop of sweat was a reminder of the power that comes from community.

Huge thank you to everyone who came down, to the team who helped at our stations! To all the kids and parents who gave it their all, and to the BFIRM family who continue to show that this is more than just a gym. It’s a place where health, happiness, purpose and people come together.

Here’s to many more events where we move, connect and give back as one big family 💙

23/09/2025

We’re HIRING @ BFIRM
POSITION: Personal Trainer/Coach

LOCATION: BFIRM Personal Training & Wellness in Berwick

BFIRM PT is growing, and we’re on the lookout for a passionate personal trainer to join our experienced & FUN team.

ABOUT US:
We’re more than just a gym, BFIRM PT is a purpose-built training studio and Wellness centre with:

- A thriving client base of 750+ members
- A strong, supportive coaching team (PTs & Allied Health professionals)
- A vibrant community culture focused on results, support, and connection

WE ARE LOOKING FOR:
- Qualified PT/Coach with Cert III & IV in Fitness (or equivalent)
- Enthusiastic, reliable, and motivated to grow both personally and professionally
- Able to deliver 1:1, 2:1 PT sessions, and small group classes
- A genuine passion for health, fitness, and helping others succeed

WHAT YOU’LL GET:
- Full access to our premium Gym & Wellness Hub (gym + allied health facilities)
- Exposure to a large and diverse client base
- Ongoing mentorship and support from experienced coaches
- Opportunity to run your own sessions under a sub-lease agreement

Are YOU ready to Join the BFIRM Crew?

Checkout out our careers page on our website to inquire within or reach out directly to Jarrod on 0408 574 082.

Be part of something bigger. Be part of BFIRM PT 💙

22/09/2025

We’re HIRING at BFIRM!!

POSITION: Personal Trainer/Coach

LOCATION: BFIRM Personal Training & Wellness in Berwick

BFIRM PT is growing, and we’re on the lookout for a passionate personal trainer to join our experienced & FUN team.

ABOUT US:
We’re more than just a gym, BFIRM PT is a purpose-built training studio and Wellness centre with:

- A thriving client base of 750+ members
- A strong, supportive coaching team (PTs & Allied Health professionals)
- A vibrant community culture focused on results, support, and connection

WE ARE LOOKING FOR:
- Qualified PT/Coach with Cert III & IV in Fitness (or equivalent)
- Enthusiastic, reliable, and motivated to grow both personally and professionally
- Able to deliver 1:1, 2:1 PT sessions, and small group classes
- A genuine passion for health, fitness, and helping others succeed

WHAT YOU’LL GET:
- Full access to our premium Gym & Wellness Hub (gym + allied health facilities)
- Exposure to a large and diverse client base
- Ongoing mentorship and support from experienced coaches
- Opportunity to run your own sessions under a sub-lease agreement

Are YOU ready to Join the BFIRM Crew?

Checkout out our careers page on our website to inquire within or reach out directly to Jarrod on 0408 574 082.

Be part of something bigger. Be part of BFIRM PT 💙

12/09/2025

Meet the BFIRM PT team 💪

At BFIRM PT we are not just about workouts and reps. We are about building a community that is invested in your success both inside and outside the gym.

Our coaches bring the knowledge, energy and accountability to make sure you keep progressing. But more importantly, we bring connection. You will train alongside people who genuinely want to see you win, and a team that celebrates every milestone with you no matter how big or small.

When you walk through our doors you are not just another member. You are part of a family that is here to push you harder, support you when it feels tough and make sure you walk out stronger every single time.

If you have been looking for more than just a gym, this is it. This is where you will find a community that backs you every step of the way.

📍 Ready to join us and take your training to the next level?

The BFIRM team is here for you 💙

Address

Berwick, VIC

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 7pm

Website

http://www.bfirmpersonaltraining.com.au/

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