F45 Training Berwick

F45 Training Berwick F45 Training is a high-intensity interval training (HIIT) program that combines elements of circuit training and functional training.

⚠️ Important Announcement ⚠️ It’s with a heavy heart that we announce F45 Berwick will be closing its doors after being...
10/12/2024

⚠️ Important Announcement ⚠️

It’s with a heavy heart that we announce F45 Berwick will be closing its doors after being proudly part of the community since 2016.

Unfortunately, the recent damages to our facility, including walls, flooring, and equipment, were more extensive than we could have anticipated. The scale of the repairs and the time required to rebuild have made reopening impossible.

We want to thank everyone who has been part of our F45 family over the years. The energy, camaraderie, and memories shared in this space will never be forgotten.

What’s next for you? ⬇️
We hope you continue with this amazing brand in F45, while i’ll still be coaching in the F45 Space at Cranbourne F45 until early next year. We hope you join the Cranbourne family.

Once again thank you for being on this journey with us and to celebrate we will be having some quiet drinks 21st December 3pm @ Circa.

Members please keep an eye out for emails at 7:30pm.

— The F45 Berwick Team

🚨 ATTENTION MEMBERS 🚨 Due to extreme weather conditions our studio has taken a massive hit causing serious damage. I wil...
27/11/2024

🚨 ATTENTION MEMBERS 🚨

Due to extreme weather conditions our studio has taken a massive hit causing serious damage.

I will keep you all updated when i know what’s happening.

We will be CLOSED until further notice 😭

Movember 👨🏻‍💼 Movember is more than just growing a moustache—it’s about raising awareness for men’s mental health, su***...
27/11/2024

Movember 👨🏻‍💼

Movember is more than just growing a moustache—it’s about raising awareness for men’s mental health, su***de prevention, and prostate & testicular cancer. It’s a movement that’s changing lives, one conversation and one donation at a time.

💙 Let’s come together to make a difference!

➡️ Support the cause:
Grab an F45 towel in the studio for just $30—**50% of all proceeds will go directly to Movember. Every dollar counts in supporting men’s health initiatives!

📅 Save the date:
Saturday, Nov 30th
Bring your friends and family for a FREE Movember class to sweat, smile, and support this amazing cause.

You can also donate via the 🔗 in our bio!

Let’s make this Movember one to remember. Donate, share, and spread the word! Together, we can help change lives.

🎉 Congratulations to Our F45 Challenge Winners! 🎉Over the last “45 days” you’ve shown incredible dedication, resilience,...
25/11/2024

🎉 Congratulations to Our F45 Challenge Winners! 🎉

Over the last “45 days” you’ve shown incredible dedication, resilience, and strength. From pushing through intense workouts to making healthier lifestyle choices, your hard work has truly paid off! 👏🏻

We’re so proud of all your achievements and the positive changes you’ve made. You’ve inspired not only us but also your fellow members with your determination and commitment to becoming the best version of yourself.

Keep up the amazing work, and remember, this is just the beginning! 💪

We want to extend a heartfelt thank you to everyone who joined us for our last-ever F45 Christmas Party. What an incredi...
25/11/2024

We want to extend a heartfelt thank you to everyone who joined us for our last-ever F45 Christmas Party. What an incredible way to celebrate the year and the amazing community we’ve built together! 🥹

The energy, love, the cheer in the room was absolutely unmatched. You’ve all made this celebration one to remember, and we couldn’t be more grateful for each and every one of you. 🫶🏼

A huge congratulations to our F45 winners! Your hard work, dedication, and passion truly inspire us all. You’ve set the bar high and embody what this community is all about: resilience, positivity, and teamwork. 👏🏻

As we are soon to close this chapter, we’re reminded of just how special this journey has been. Thank you for being part of it and for making it so extraordinary. Here’s to more memories, more milestones, and an unshakable bond that we’ll carry forward.

Your F45 Team 👊

🚨 HYROX PFT TEST ~ DECEMBER 1st 🚨 Ready to challenge yourself and test your limits? 💪 Join us for our second installment...
20/11/2024

🚨 HYROX PFT TEST ~ DECEMBER 1st 🚨

Ready to challenge yourself and test your limits? 💪 Join us for our second installment Sunday morning at 7am for the ultimate HYROX PFT event!

You'll push through 6 exercises, racing against the clock to complete them in the fastest time possible. 🏃‍♀️⏱️

🏁 Time is ticking! Registrations close Friday 29th Nov at 6pm — don’t miss out!

Register now via the link in instagram bio NOT the F45 Training app).
Once registered you will be sent an sms during the week with a time slot for you to start competing at! (PLEASE ARRIVE 10 MINUTES EARLY)

Let’s see what you’re made of! 🔥

Tag your workout buddies and let’s go! 💥

Congratulations Jess on reaching 700 sessions! 💥 We look forward to celebrating many more this year 🥳
19/11/2024

Congratulations Jess on reaching 700 sessions! 💥

We look forward to celebrating many more this year 🥳

Take a look on what’s happening for the rest of November 🎉🎉
14/11/2024

Take a look on what’s happening for the rest of November 🎉🎉

CHRISTMAS PARTY / CHALLENGE PARTY 🥳🥳4pm-6:30pm @ Central hotel Beaconsfield. 💥 $40 per ticket, this includes food for t...
12/11/2024

CHRISTMAS PARTY / CHALLENGE PARTY 🥳🥳

4pm-6:30pm @ Central hotel Beaconsfield. 💥

$40 per ticket, this includes food for the evening + limited bar tab.

You will be able to book for 23rd November Saturday 4pm class via the Training app.
IF you book this you will be charged the $40! 🎉

We cannot wait to announce our challenge winners and most consistent awards as we celebrate a great year it’s been! 👏🏻👏🏻

SERIES 4, PHASE 12 😮‍💨Here we are, one of your last phases for 2024. 🎉Take a look what we have in store for you!
11/11/2024

SERIES 4, PHASE 12 😮‍💨

Here we are, one of your last phases for 2024. 🎉

Take a look what we have in store for you!

🗓️ Long Weekend Class Schedule Update 🗓️Hey, fam! Due to the upcoming long weekend, we’ve adjusted our class schedule ...
29/10/2024

🗓️ Long Weekend Class Schedule Update 🗓️

Hey, fam! Due to the upcoming long weekend, we’ve adjusted our class schedule to make sure you still get that sweat in! Check out the updated times below:

Whether you’re planning on hitting the studio or taking a well-deserved rest, we’ve got you covered. Be sure to book your spot via the app and join us for an epic workout! 💪

Congratulations Nikki on hitting 300 classes! 🎉 We look forward to celebrating more with you 💥
23/10/2024

Congratulations Nikki on hitting 300 classes! 🎉

We look forward to celebrating more with you 💥

Address

Shop 5(b), 248-296 Clyde Road
Berwick, VIC
3806

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 6am - 3pm
Sunday 7am - 2pm

Telephone

+61423561265

Website

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