19/10/2025
Few vids and pics from yesterday,at start of the prep we set out to be bigger and leaner from last prep,it took us till the last show to really dial in but by far I was leanest iv been.even tho I was giving a fair bit of weight away against some of the other competitors I felt my conditioning held its own against them.
A massive thanks to coach/champ/legend him self ,I through lots of curve balls at you and plenty of adversity to cross with me havint multiple family holidays,shift work and renovations during our prep but nothing phased u and u just adjusted and kept moving forward with our plan.mate thanks for everything I couldn’t be happier with how I looked and the progress we made,you are a legend and it has been awesome to learn from one of the best.
To mate I has been a pleasure to be have you critique my posing and learn some more of the intricate details of how to present a better package and showcase my strengths,ur a true gentleman and it has been a pleasure for my family to have got to know u,thanks for everything.
To my amazing wife thanks for everything you have done during this prep,u have carried the household especially over the last month,you have truely been amazing and to everyone else along the way who thought I was bloody mad or encouraged me I really do appreciate it.
Time for some more family time and a little less structure for a bit.