Bodies by Laura - Personal Trainer

Bodies by Laura - Personal Trainer I am passionate about changing people's lives, and helping them achieve their health and fitness goals! Contact me today to get started!!

Awesome turn out today!! So glad I went, Thanks Cory!! See you again Wednesday! ⚪️🔴🔵 Fitness by Cory George
02/12/2018

Awesome turn out today!! So glad I went, Thanks Cory!! See you again Wednesday! ⚪️🔴🔵

Fitness by Cory George

💫Have not been to the gym for 5 days💫My Body is thanking me for the rest but I am having major withdrawals!! 😩 — Bring...
10/11/2018

💫Have not been to the gym for 5 days
💫My Body is thanking me for the rest but I am having major withdrawals!! 😩
— Bring on tomorrow 💪💪

Love my F45 family!!
08/11/2018

Love my F45 family!!

05/11/2018

Keeping active is crucial 👌

Today I had my body scan and my god am I kicking myself!! I know we shouldnt be hard on ourselves but seeing a massive d...
03/10/2018

Today I had my body scan and my god am I kicking myself!! I know we shouldnt be hard on ourselves but seeing a massive difference between my last scan 6 months ago (this photo) has opened my eyes and it’s time to put in the hard work again!! Bring on this 8 week challenge!! 💪💪🙏🙏

Wellard F45 Open Day was so much fun!!! Love my F45 family - you guys rock!
25/08/2018

Wellard F45 Open Day was so much fun!!! Love my F45 family - you guys rock!

This is so me!!! I struggle when I need to wear normal clothes 🤣🤣🤣
14/05/2018

This is so me!!! I struggle when I need to wear normal clothes 🤣🤣🤣

Aim to achieve your goal no matter what life throws at you - don’t stop until you achieve it - and then set another goal...
07/05/2018

Aim to achieve your goal no matter what life throws at you - don’t stop until you achieve it - and then set another goal ✌️✌️👊👊

❤️ 💪

There are so many health benefits of dark chocolate!! 🍫🍫🍫🍫The higher the cocoa content the better 😊⭐️ It is packed with ...
07/05/2018

There are so many health benefits of dark chocolate!! 🍫🍫🍫🍫

The higher the cocoa content the better 😊

⭐️ It is packed with iron to help with iron deficiency

⭐️ Can make you feel fuller for longer, and help with sugar cravings

⭐️Can prevent heart disease, high blood pressure & diabetes

⭐️ Helps with brain fog, boosts mood, reduces stress and many more!

Those who know me, know I’m a chocoholic! So I’m trying my hardest to switch to dark chocolate instead 😊😊

💎BEFORE AND AFTER💎I didn’t realise how far I had come until I looked back at this before photo! Still have a long way to...
30/04/2018

💎BEFORE AND AFTER💎

I didn’t realise how far I had come until I looked back at this before photo!

Still have a long way to go but this motivates me! 🙌🙌💪💪

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Bertram, WA

Telephone

0421863818

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