Bodies by Laura - Personal Trainer

Bodies by Laura - Personal Trainer I am passionate about changing people's lives, and helping them achieve their health and fitness goals! Contact me today to get started!!

Awesome turn out today!! So glad I went, Thanks Cory!! See you again Wednesday! ⚪️🔴🔵 Fitness by Cory George
02/12/2018

Awesome turn out today!! So glad I went, Thanks Cory!! See you again Wednesday! ⚪️🔴🔵

Fitness by Cory George

💫Have not been to the gym for 5 days💫My Body is thanking me for the rest but I am having major withdrawals!! 😩 — Bring...
10/11/2018

💫Have not been to the gym for 5 days
💫My Body is thanking me for the rest but I am having major withdrawals!! 😩
— Bring on tomorrow 💪💪

Love my F45 family!!
08/11/2018

Love my F45 family!!

05/11/2018

Keeping active is crucial 👌

Today I had my body scan and my god am I kicking myself!! I know we shouldnt be hard on ourselves but seeing a massive d...
03/10/2018

Today I had my body scan and my god am I kicking myself!! I know we shouldnt be hard on ourselves but seeing a massive difference between my last scan 6 months ago (this photo) has opened my eyes and it’s time to put in the hard work again!! Bring on this 8 week challenge!! 💪💪🙏🙏

Wellard F45 Open Day was so much fun!!! Love my F45 family - you guys rock!
25/08/2018

Wellard F45 Open Day was so much fun!!! Love my F45 family - you guys rock!

This is so me!!! I struggle when I need to wear normal clothes 🤣🤣🤣
14/05/2018

This is so me!!! I struggle when I need to wear normal clothes 🤣🤣🤣

Aim to achieve your goal no matter what life throws at you - don’t stop until you achieve it - and then set another goal...
07/05/2018

Aim to achieve your goal no matter what life throws at you - don’t stop until you achieve it - and then set another goal ✌️✌️👊👊

❤️ 💪

There are so many health benefits of dark chocolate!! 🍫🍫🍫🍫The higher the cocoa content the better 😊⭐️ It is packed with ...
07/05/2018

There are so many health benefits of dark chocolate!! 🍫🍫🍫🍫

The higher the cocoa content the better 😊

⭐️ It is packed with iron to help with iron deficiency

⭐️ Can make you feel fuller for longer, and help with sugar cravings

⭐️Can prevent heart disease, high blood pressure & diabetes

⭐️ Helps with brain fog, boosts mood, reduces stress and many more!

Those who know me, know I’m a chocoholic! So I’m trying my hardest to switch to dark chocolate instead 😊😊

💎BEFORE AND AFTER💎I didn’t realise how far I had come until I looked back at this before photo! Still have a long way to...
30/04/2018

💎BEFORE AND AFTER💎

I didn’t realise how far I had come until I looked back at this before photo!

Still have a long way to go but this motivates me! 🙌🙌💪💪

🔶PROGRESS PHOTOS🔶Meet my beautiful client Saba! Saba started training with me in January and has lost 6kg and 20.5cm!! S...
19/04/2018

🔶PROGRESS PHOTOS🔶

Meet my beautiful client Saba!

Saba started training with me in January and has lost 6kg and 20.5cm!! Seeing me weekly for training sessions and following my Bodies By Laura program has helped Saba achieve great results!

❇️CAPSICUMS❇️Capsicums are so good for you in many different ways! ❇️They have a mild thermogenic action that increases ...
19/04/2018

❇️CAPSICUMS❇️

Capsicums are so good for you in many different ways!
❇️
They have a mild thermogenic action that increases the metabolism without increasing the heart rate and blood pressure so they may support in
weight loss!!!
❇️
It has been said capsicums can also lower cholesterol and increase immunity!!
❇️
Get some capsicums on your plate today! 🙌🙌

Address

Bertram, WA

Telephone

0421863818

Website

Alerts

Be the first to know and let us send you an email when Bodies by Laura - Personal Trainer posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category