My name is Kimmie Mychas my background was in aviation, I am currently a busy mum of 2 beautiful children, Im a Mad Keen Fisherwomen who loves running long distances & I'm living in Darwin in the Northern Territory . I have always had a passion for health & fitness and 22 months ago I started a nutrition program with Herbalife Nutrition where by I was able to get into the best shape of my life an
d shed that unwanted second baby weight. I have decreased body fat, gained lean muscle and have so much more energy to keep up with my 4 and 2 year old . I love my body and I really want to help others feel the same about theirs. My passionate lies in wanting to get people healthy as I know this can totally change your life in more areas than 1. I love this feeling of wellness with the heart and soul of what I do based on Healthy Active Lifestyle with the philosophy of 20 % exercise, 80% Nutrition and 100% Mindset. I want to create amazing journeys for others so they can be the best versions of themselves both Physically and Mentally with great community support which is absolutely imperative for any sustainable results. I decided to complete my Certificate 3 in fitness to be surrounded by likeminded people to further strengthen my own knowledge and to help me achieve my own level 10 best with my Fitness goals. As a training Marathon Runner I am about to complete my first full Marathon in October 2017 and having already achieving my first 1/2 marathon July 2016 I feel its extremely important to gain as much knowledge in the area of fitness as possible. I am currently a health and wellness coach aligned with Herbalife Nutrition I just encourage people to get their bodies moving with some basic home exercises that we do as a community group 3 x a week, I feel once I have gained the extra knowledge and Qualification of a Group Fitness Instructor I will be able to feel confident in all areas of Healthy Active Lifestyle and continue to Grow as a person. As a community we have a very big goal of getting 1000 people in Darwin healthy in 2017 through our Healthy Active Lifestyle
