The Fitness Factory - Bermagui & Cobargo

The Fitness Factory - Bermagui & Cobargo Bermagui Fitness Factory is a small 24 hour gym and workout space opened in Bermagui, offering a range of circuit, bootcamp and Metafit classes.

Having opened our doors on May 17th, 2019

06/09/2026

No classes or staffing tomorrow at Bermagui gym. We will return to normal hours in the afternoon.

We lost one of the greatest this week. Valhildur Jónasdóttir Anderson was a go getter. She loved the community at the gy...
30/07/2026

We lost one of the greatest this week. Valhildur Jónasdóttir Anderson was a go getter. She loved the community at the gym and attending classes. She had brilliant stories and an infectious smile. Her heart belonged to her husband Jim and her trusty dog Oscar. She was never shy of volunteering her time and even walked to raise money for the Royal Flying Doctor Service.

We’ve missed her, these last two years, but are forever grateful for the time we had her.
Fly high Val, until next session xx

19/06/2026

A big thank you and shoutout to The Fitness Factory - Bermagui & Cobargo for supporting our Senior Women with an epic training session last night. Feeling stronger than ever!
We appreciate you! 💛💙💪🏻

Bermagui is business …. Almost as usual
05/06/2026

Bermagui is business …. Almost as usual

29/05/2026

The Bermagui gym will be closed tomorrow from 8-11 due to a power outage

27/04/2026

Bermagui fitness factory will not be staffed this afternoon.
Enjoy your long weekend!

Top 3 tips for a working dad to get workouts in, from working mum and PT who wishes more dads would take the time.1. Low...
28/02/2026

Top 3 tips for a working dad to get workouts in, from working mum and PT who wishes more dads would take the time.

1. Lower the standard, raise the consistency.
Stop waiting for the perfect 60-minute session. 20 minutes done consistently beats one “when I get time” session that never happens.

2. Train around the chaos, not against it.
Early before the house wakes up, or straight after work before you walk in the door. Once you’re home and in dad mode, it’s game on.

3. Have a default plan.
No thinking. No programming.
Example:
• 5 min warm up
• 3 compound lifts
• 10 min finisher
In and out. Too many options kills consistency.

It’s just about getting in, prioritising yourself for just a little bit each day to be a better dad and husband.

20/02/2026

IYKYK

Priorities right? Can anybody else relate?

Address

7 Pine Drive
Bermagui, NSW
2546

Opening Hours

Monday 8am - 11am
4pm - 7pm
Tuesday 4pm - 7pm
Wednesday 6am - 9am
4pm - 7pm
Thursday 8am - 11am
4pm - 7pm
Friday 6am - 9am
4pm - 7pm

Telephone

+61401297957

Website

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