Trifusion Fitness

Trifusion Fitness Affordable group personal training studio. For more information on Trifusion's H.I.I.T FIT classes p

Voted the number 5 best place in Melbourne to workout by Urban List, Trifusion Fitness is an intimate personal training studio founded by two local trainers, Scott Eastgate and Jonathan Lynch. With the ideal location of 837 Nepean Highway, opposite Dendy park, we are able to provide the best of indoor training and outdoor fitness. With group classes running every day at specified times and all other hours open for personal training, Trifusion has the answer to all of your fitness goals.

18/06/2026

🚫📱 LESS SCREENS. MORE MOVEMENT. MORE FUN! 🏃‍♂️🤸‍♀️🔥

Looking for a way to keep the kids active these school holidays? Our Holiday Kids Fitness Program is designed to get them moving, learning, and having a blast!

With coach-guided sessions, kids will:

✅ Build coordination
✅ Develop strength
✅ Improve jumping & landing technique
✅ Boost cardiovascular fitness
✅ Make friends and have fun in a positive environment

Give them a break from the screens and let them burn some energy while building confidence through movement!

📅 Ages 6–8 Years
🗓 Tuesday 30 June & Tuesday 7 July

⏰ 11:00am – 12:30pm
📅 Ages 9–12 Years

🗓 Thursday 2 July & Thursday 9 July
⏰ 11:00am – 12:30pm

Spots are limited, so book in early!

💥 Move More. Play More. Grow Stronger. 💥

15/06/2026

When the member asks the coach to demonstrate an exercise and the weight is too heavy for the coach 🤣

11/06/2026

Consistency is where the magic happens. ✨

Every workout is an opportunity to build not only a stronger body, but a stronger mind. Showing up when it’s hard, pushing through challenges, and staying committed builds resilience, confidence, and discipline that carries into everyday life.

We’ve been seeing so much consistency from our members lately, and it’s incredible to watch. 👏

To everyone showing up, putting in the work, and supporting each other—well done. Keep going, keep growing, and trust the process. 💪🔥

10/06/2026

🌟 MEMBER OF THE MONTH – JUNE 🌟

A huge congratulations to Mary, our June Member of the Month! 💪

Over the past year, Mary has completely embraced the process, completing two 8-week challenges and losing an incredible 12kg along the way. But her transformation is about so much more than the number on the scales.

As a busy working mum, Mary made the decision to put herself first—and the results have been life-changing. She’s fitter, stronger, happier, has more energy, more patience, and has seen positive changes both at home and at work.

Mary shows up, works hard, gives every session her all, and somehow still finds the energy to keep us laughing with her trademark sarcasm. She’s a bright light in our gym community and an inspiration to everyone around her.

Mary is proof that when you stay consistent and invest in yourself, amazing things can happen.

We’re incredibly proud of you, Mary. Congratulations—you’ve earned it! ❤️👏

04/06/2026

We get bigger muscles 💪🤣

This is what the gym is about team and we love everyone for it💪💚Tell us who you think falls into these categories in you...
03/06/2026

This is what the gym is about team and we love everyone for it💪💚

Tell us who you think falls into these categories in your class 🤩

Thanks to you all the classes are one of a kind and the best part of the day 💚

02/06/2026

At Trifusion, we train for more than just looks.

🏋️ Heavy lifting for strength, muscle, and bone density.
🔥 High-volume sessions for endurance, conditioning, and that unbeatable pump.
❤️ Cardio workouts to build a stronger heart and improve fitness.
⚡ Jump training for power, coordination, and athleticism.
🤝 A supportive community that keeps you motivated and moving forward.

Different sessions. Different challenges. One goal: building a stronger, healthier, more capable version of you.

25/05/2026

Training without a coach: “Yeah this is probably enough” 🤞🏼
Training with a coach: “You must be kidding” 🤣

Can anyone relate to this team ? 🙈😅

20/05/2026

One day at a time, one workout at a time !

Consistency builds the mind and body that you are striving for 💪
Make it a part of your routine and see what happens 🔥

Maybe the gym was never just about fitness.It’s the nod from the same people every morning.The familiar faces that quiet...
19/05/2026

Maybe the gym was never just about fitness.

It’s the nod from the same people every morning.
The familiar faces that quietly become part of your routine.

The energy in the room when everyone’s carrying something heavy — mentally or physically — and still choosing to show up. 💪

There’s something special about a place where people can exist without pretending.💚

Comment who that person is for you or/and what the gym feels like to you ☺️

GymMotivation

Address

837 Nepean Highway
Bentleigh, VIC
3204

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 12pm

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