What are the opening hours?

Monday 5:30am - 10:30am 3:30pm - 7:30pm Tuesday 5:30am - 10:30am 3:30pm - 7:30pm Wednesday 5:30am - 10:30am 3:30pm - 7:30pm Thursday 5:30am - 10:30am 3:30pm - 7:30pm Friday 5:30am - 10:30am 3:30pm - 7:30pm Saturday 7:30am - 11:30am

Life Hub

Functional strength and metabolic conditioning in a balanced weekly training schedule carefully desi

16/12/2025

FESTIVE SZN SCHEDULE

We’ve adjusted our class times so you can enjoy festive fun, have a little sleep in and still crush your workouts.

DECEMBER:

Monday 22 - Full Body Lift Club 6:00, 6:30, 7:00, 7:30, 8:00

Tuesday 23 - Upper Body Lift Club 6:00, 6:30, 7:00, 7:30, 8:00

Wednesday 24 (Christmas Eve) - Threshold 6:30, 7:30, 8:30

Thursday 25 (Christmas Day) - Open Gym 7:00–9:00

Friday 26 (Boxing Day) - Lower Body Lift Club 7:00, 7:30, 8:30, 9:00

Saturday 27 - StrongFhiit 7:00, 8:15

Monday 29 - Full Body Lift Club 6:00, 6:30, 7:00, 7:30, 8:00

Tuesday 30 - Upper Body Lift Club 6:00, 6:30, 7:00, 7:30, 8:00

Wednesday 31 (NYE) - Threshold 6:30, 7:30, 8:30

JANUARY:

Thursday 1 (NYD) - Recovering

Friday 2 - Lower Body Lift Club 7:00, 7:30, 8:00, 8:30, 9:00

Saturday 3 - StrongFhiit 7:00, 8:15

Then back to our full schedule.

*Note - Lower Body Lift Club has moved to Friday to ensure the SZN 42 Lift Club program continues throughout the Festive Season.

Booking open 7 days in advance via the Life Hub App.

01/05/2025

The Life Hub Games are nearly HERE 💥

It’s 5 Bases.
Each starts with a buy-in, then it’s max reps, cals, or distance in 6 minutes.

This will feel really familiar if you’ve done StrongFhiit - but with a spicy twist. 🌶️

Whether you’re here to test your strength and fitness, or just want an awesome session with the support of an uplifting crew –
it’s going to be the best way to kick off your weekend!

You can go solo or team up with a mate. Either way, we’ll guide you through an awesome workout!

We’ve got LSKD goodies up for grabs for the top scorers, plus MVP awards for the people who bring the biggest energy (on or off the floor - hype crew counts).

Spectators are 1000% welcome and extremely encouraged all morning!!

Bookings open now via the Life Hub App.
👇 Got questions? Drop them below!

Let’s f*cking go.

07/09/2024

💛 R U OK? Open Day this Saturday at Life Hub! 💛

We believe in the power of community, connection, and checking in with one another—and what better way to do that than through a workout? 💪✨

With R U OK? Day this Thursday, we’re inviting all our members to bring a friend along for a free workout session to keep the conversation going!

It’s a chance to sweat it out together, have fun, and most importantly, connect and check in with your mates. 💬🧡

FREE CLASSES
All Saturday 1 4th
7.00am, 8.15am & 9.30am
Book through the Life Hub App.

Limited spots available so be quick & invite your mates as a moment to check in.👋

04/06/2024

PSA 🔥

09/05/2024

10 rounds for time will have you feeling a bit of ‘DEJA VU’ 😅

>> Hyrox Preparation Program - Week 4

02/05/2024

Hyrox Preparation Program - Week 3 🔥

You’ve got 45 Minutes to complete 40 of each, then 30, then 20, then 10 to finish!!

Available to Open Gym in studio throughout Friday morning.

Each week a new Hyrox specific workout will be displayed in studio with a QR code that can be scanned to view the full program.

Send us a DM if you have any q’s.

25/04/2024

Hyrox Preparation Program - Week 2 🚀

Available to Open Gym in studio throughout Friday morning.
Each week a new Hyrox specific workout will be displayed in studio with a QR code that can be scanned to view the full program.

Send us a DM if you have any q’s.

24/04/2024

ANZAC DAY SCHEDULE

Lower Body [Lift Club]
7.30, 8.00, 8.30, 9.00, 9.30

Many of the classes are waitlisted for the Public Holiday.

Please ensure you cancel early if you’re unable to make it.

Also, look out for double bookings - as desired spots comes available then please cancel the second waitlisted class.

We want to ensure everyone has the opportunity to train with us.

See you at the bar! 🏋️‍♀️

18/04/2024

Getting ready for Hyrox? 😅

Your first Hyrox Preparation workout is ready for you! 🚀

Whether you’re going in solo or have rallied up some team mates, we’ve got you sorted with an 11-week program that’s specifically designed to build strength, endurance and agility to help get you ready for the big day!

Every Friday (kicking off tomorrow) during the preparation we’ll be running an Open Gym format in studio to work at your own pace throughout the morning alongside our usual classes.

Each week a new Hyrox specific workout will be displayed in studio with a QR code that can be scanned to view the full program. 🔥

12/04/2024

Our 2024 Bali Retreat is now sold out!!

We’ve got another incredible collective ready to take on Uluwatu this August.

For those who’ve signed up - look forward to the perfect blend of fitness, inspiration and damn good times. Your Life Hub Retreat awaits - the perfect escape to rejuvenate the mind, body, and soul.

The countdown is ON!!
—

Missed out?! We’re currently at capacity but looking to secure more rooms. Register interest to be the first to know via link in bio or send us a DM.

09/04/2024

SQUAD LOVE 🫶

A special thank you to all those who’ve taken a moment to share a review and inspiring others to take on life!

⭐️⭐️⭐️⭐️⭐️

Address

Level 1, 1-5 Station Street
Bentleigh, VIC

Opening Hours

Monday	5:30am - 10:30am
	3:30pm - 7:30pm
Tuesday	5:30am - 10:30am
	3:30pm - 7:30pm
Wednesday	5:30am - 10:30am
	3:30pm - 7:30pm
Thursday	5:30am - 10:30am
	3:30pm - 7:30pm
Friday	5:30am - 10:30am
	3:30pm - 7:30pm
Saturday	7:30am - 11:30am

Website

https://www.lifehub.com.au/

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