Moksha Yoga

Moksha Yoga Yoga 🙏 | Meditation 🧘🏽‍♀️ | Insight 💡 | Inspiration ✨

At Moksha we invite you to explore the true essence of yoga and experience the deep-reaching transformational benefits of this practice at every level of your being – enlivening the body, centring the mind, opening the heart and awakening the spirit. Our comprehensive Yoga Teacher Training is renowned for its depth and quality, producing yoga teachers of the highest quality – skilled, confident and ready to deliver truly transformational yoga experiences.

If you’re looking for a holistic, comprehensive and highly practical journey of discovery into the wonders of vibrationa...
10/09/2026

If you’re looking for a holistic, comprehensive and highly practical journey of discovery into the wonders of vibrational medicine our 60-hr Sound Medicine Facilitator Training with Emma Palmer and our expert team is for you!

Hone the hands-on skills you need to masterfully craft and artfully channel optimally healing soundscapes for a broad spectrum of settings – from group sound bath experiences to one-on-one therapeutic applications – while cultivating a rich understanding of the ancient wisdom and leading-edge science around our inner energetic ecosystem to harness the power of sound for creating profound shifts at the deepest levels of our vibrational make-up.

Special Early Bird Discount ends THIS Monday 14 September and our 2026 training starts Saturday 10 October.

Get all the details on this transformative 3-weekend course and secure your spot now at https://www.mokshayoga.com.au/sound-medicine-training/ ✨

Over the weekend, we shared just a few of the many books, teachings and perspectives that inform our Trauma-Informed Emb...
08/09/2026

Over the weekend, we shared just a few of the many books, teachings and perspectives that inform our Trauma-Informed Embodied Somatics Facilitator Training. Each of these books offers a different lens, perspective, and doorway into understanding ourselves, each other, and the collective we hold space for.

Because trauma-informed practice is not simply about learning what to do, it is about developing a deeper capacity to witness, observe, listen, notice, understand and subsequently respond with greater kindness and compassion.

07/09/2026

The Breath Practice: Traditional Prāṇāyāma is this Thursday evening and brings these profoundly transformative practices beyond our Prāṇāyāma Teacher Training room to support our wider community – whether you’re a complete beginner or wanting to deepen your embodied understanding.

Simply use any regular Moksha pass or unlimited membership and join Emma from 7:30pm to experience the deep-reaching shifts these techniques make possible in your daily life and discover how to effectively implement prāṇāyāma into a devotional daily sadhana.

We’d love to make these classes a regular fixture on the schedule for you, so if you’re keen be sure to vote with your feet and book your spot today by visiting our dedicated Breath Practice page at https://www.mokshayoga.com.au/event/the-breath-practice/ or heading to the Class Schedule on our website.

Enjoy all the Yoga you could want for less than the cost of a single weekly class with our incredible September Special ...
05/09/2026

Enjoy all the Yoga you could want for less than the cost of a single weekly class with our incredible September Special Offer!

Save $360 on our most popular 12-Month Unlimited Membership, discounted to just $115/month – learn more and get yours now at https://www.mokshayoga.com.au/event/september-special/ 🦋

The Early Bird discount on our 2026 Yoga Teacher Training must end Monday!If you’re ready to follow your calling to emba...
04/09/2026

The Early Bird discount on our 2026 Yoga Teacher Training must end Monday!

If you’re ready to follow your calling to embark on a life-changing voyage of discovery into the true heart of this sacred art, science and practice, don’t miss your final chance to save up to $440 on the next step in your Yoga journey.

Whether you’re looking to take a deep dive into these rich teachings purely for your own development, or to awaken and empower the extraordinary teacher within you to share masterfully crafted Yoga experiences of the highest quality, our 3-tiered suite of Yoga Teacher Trainings has the perfect course option for you!

Discover full details and enrol now to join Emma Palmer and our expert faculty next month - https://www.mokshayoga.com.au/yoga-teacher-training/ ✨

Return. Reset. Realign. Reconnect.Experience the true essence of coming home to centre with a Half-Day Retreat devoted t...
04/09/2026

Return. Reset. Realign. Reconnect.

Experience the true essence of coming home to centre with a Half-Day Retreat devoted to gently nurturing the nervous system back into balance, while resourcing yourself with the simple tools and rich insights for consciously sustaining this elevated sense of presence, peace and perspective in your everyday life.

Join Emma Palmer at Moksha in just a couple of Sundays’ time for our Homecoming: Nervous System Reset – full details and bookings at https://www.mokshayoga.com.au/event/homecoming-nervous-system-reset/ 🙏

The Śāla is set and now ready to welcome our 2026 cohort tonight as we begin our six-month journey into our Trauma-Infor...
03/09/2026

The Śāla is set and now ready to welcome our 2026 cohort tonight as we begin our six-month journey into our Trauma-Informed Embodied Somatics Facilitator Training.

Together, we’ll explore the inherent intelligence within the landscape of the body, deepen our understanding of the nervous system and the many ways we can support its regulation, cultivate the capacity to truly hold space for others, and learn how to bring the profound and timeless practices & techniques of Yoga into the hands and hearts of those who need them most.

We are all so looking forward to meeting you and supporting you throughout this training and beyond 🙏🪷📿❤️

Enjoy unlimited Yoga and Meditation for less than the cost of a single weekly class with our unmissable September Specia...
31/08/2026

Enjoy unlimited Yoga and Meditation for less than the cost of a single weekly class with our unmissable September Special!

Springtime is here and to help you fully embrace its enlivening vibes we’re making all the Yoga and Meditation you could want even more accessible by massively discounting our 12 Month Unlimited Membership to the irresistible special rate of just $115 per month – that’s less than the cost of a single class each week and saves $360 a year on the regular price of $145 per month!

Practicing twice a week? It’s only $13 per class! But why not take full advantage of your unlimited access to all our classes (and OnDemand Virtual Studio) whenever you’d like and welcome a whole new level of health, happiness and holistic peace into your life with the enriching benefits of a consistent practice?

Become part of something more, for less, this September – get full details and sign up now at https://www.mokshayoga.com.au/event/september-special/ 🦋
..already have an active class pass or membership with a while to run? There’s no need to miss out on this limited time special rate!

For your convenience and flexibility, as long as your first monthly payment commences within this special offer period, the full duration of your Unlimited Membership can start ANYTIME once you’ve completed your current Moksha pass.

There are so many reasons why people choose to undertake their Yoga Teacher Training.Maybe you’re wanting to go all-in o...
29/08/2026

There are so many reasons why people choose to undertake their Yoga Teacher Training.

Maybe you’re wanting to go all-in on living your love for Yoga by making it a fulltime career, tour the globe sharing your teachings, or open your very own studio.

Perhaps you’d just love the ability to teach on the side, share the occasional class with friends or colleagues, or simply to roll out your own mat anytime to guide your own optimally crafted practice.

Or maybe you’re purely drawn to venture much deeper into these sacred teachings and practices to make the true essence of Yoga part of your embodied experience as your move through everyday life.

Whatever your calling, we’re here to empower you in realising the absolute height of your potential with Moksha’s acclaimed elite standard of training, and our 3-tiered suite of course options has the ideal journey for YOU.

The Early Bird Discount for our 2026 Yoga Teacher Training ends in just a week’s time, so don’t miss your final chance to save up to $440 by taking the next step on your Yoga path – get all the details and enrol today at https://www.mokshayoga.com.au/yoga-teacher-training/

A grounding and deeply restorative practice with Emma Palmer, rooted in the traditional yogic science of prāṇāyāma.Throu...
29/08/2026

A grounding and deeply restorative practice with Emma Palmer, rooted in the traditional yogic science of prāṇāyāma.

Through guided breathing techniques, gentle breath regulation and moments of stillness, you’ll be invited to slow down, reconnect and explore the relationship between breath, mind and energy.

This practice is designed to support nervous system balance, mental clarity, vitality and inner steadiness, while creating space for greater calm, focus and presence.

The Breath Practice offers a nourishing opportunity to pause, breathe consciously and reconnect with yourself.

✨ Thursday 10 September 2026
🕕 6pm–7pm
📍 Moksha Yoga – 437A Centre Road, Bentleigh 3204

Use your existing Moksha Membership or Class Pass to book.

Come breathe new life into your world. 🌬️

Learn more and book here: https://www.mokshayoga.com.au/event/the-breath-practice/

Address

437A, Centre Road
Bentleigh, VIC
3204

Opening Hours

Monday 5:30am - 9:30pm
Tuesday 9am - 9:30pm
Wednesday 5:30am - 9:30pm
Thursday 9am - 9:30pm
Friday 7am - 7:30pm
Saturday 7:30am - 1:30pm
3:30pm - 5:30pm
Sunday 7:30am - 11:30am
3:30pm - 7:30pm

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