MAC IRON FITNESS

30/03/2023

Find out why athlets of all sports, levels, ages & goals hire us 👑💯

Performance coaching (strength, power, speed, conditioning)

Injury prevention (staying on the field, court etc healthy & playing your sport)

Rehab - return to perform (in house performance physios/osteos working with our performance coaches making sure every box is ✔️ to maximise athletes successful return to sport)

Nutrition & hydration individualised plans with our in house performance NUTRITONIST

Woodford Sport Science Consulting is your one stop Centre for all your athletic performance needs 🙌

The original & the BEST (est. 2012)

Memberships

Online coaching

Available

DM me now or email [email protected]

19/03/2023

Why you need to be using mini bands?

▫️Warming up and activating your gultes is important to prevent injury and help with your performance.

▫️ Adding extra resistance to place double duty on the glutes which can be used in hip hursts, bridges, leg presses and squats.

▫️Mini bands are a must have for anyone who is serious about improving glutes strength, functionality and development.

Head to macironfitness.com.au to purchase your bands.

14/03/2023

Elevate your training with Mac Iron Fitness. 🔥

12/02/2023

Just a few reasons why you should try our Fabric Band Pro mini bands.

18/01/2023

Remember The Why.

26/12/2022

Don't miss out on our last sale of the year! Shop your favourite MAC IRON products NOW.

*sale ends 31.12.22

21/12/2022

Jaidyn Stephenson is team Mac Iron.

07/12/2022

28/11/2022

The ultimate set!
4 resistance. 4 colours. 4 killer bands 🔥

24/11/2022

What are you doing?
Click the link in the bio.... Everything on SALE right now!!

20/11/2022

🔥 SAVE THIS ONE FOR LATER 🔥

Try out our upper body warm up before your session this week!

14/11/2022

THE WAIT IS OVER

WE ARE OFFICIALLY LIVE!!!