Mindful Movement Pilates

Mindful Movement Pilates Mindful Movement Pilates is a boutique studio offering private and small group sessions of tradition

Mindful Movement Pilates is a boutique studio offering private and small group sessions of traditional Pilates mat work (max. 3 per class) for all levels. A small class ensures that each client receives focused, individual attention that is second to none. Galia's classes are set in a warm environment offering an intimate & private space where clients can feel safe and comfortable during the session.

Prenatal Pilates session this morning at Mindful Movement Pilates ๐Ÿคฐ Even when it's cold and windy nothing will stop thes...
07/11/2019

Prenatal Pilates session this morning at Mindful Movement Pilates ๐Ÿคฐ Even when it's cold and windy nothing will stop these beautiful ladies from having a good Pilates workout ๐Ÿ’ช well done ladies it was so much fun ๐Ÿ’–๐Ÿ˜˜๐Ÿ™

Hello friends Mindful Movement Pilates is a boutique studio for Pilates Matwork located in Bentleigh East.Due to the hi...
03/11/2019

Hello friends

Mindful Movement Pilates is a boutique studio for Pilates Matwork located in Bentleigh East.

Due to the high demand for more morning classes, new classes will be open on Mondays in two weeks time.

Updated Timetable:

Monday - 9:30, 10:30, 11:30 AM (in two weeks)

Tuesday- 9:30, 10:30, 11:30 AM

Thursday- 9:30, 10:30, 11:30 AM

Friday - Noon time 13:00-14:00 PM

Mindful Movement Pilates have a strong interest in injury prevention and rehabilitation, our small group mat classes will ensure that each of our clients is working hard towards their rehabilitation or fitness goals.

Whether you are doing Pilates for rehab or for fitness, every session will be tailored to your needs.

For more details please visit my website or pm me if easier.

[https://www.mmpilates.studio/](https://www.mmpilates.studio/?fbclid=IwAR0HRTYBxlR564-DCqMNvmMLLR7LDLj_UBuyO07E4gXD-yrlrOIV0d8gOw8)

Call me on - 0415628864

Beautiful Sharona in a PreNatal Pilates session shoulder strengthening ๐Ÿ’œ Cuff
22/10/2019

Beautiful Sharona in a PreNatal Pilates session shoulder strengthening ๐Ÿ’œ
Cuff

Pre Natal Pilates session this beautiful morning at Mindful Movement Pilates Studio๐Ÿ™‚ #ืคื™ืœืื˜ื™ืก
22/10/2019

Pre Natal Pilates session this beautiful morning at Mindful Movement Pilates Studio๐Ÿ™‚
#ืคื™ืœืื˜ื™ืก

Balancing with Nature
24/04/2019

Balancing with Nature

07/03/2019

Anytime Aneawher Pilates is my happy hour๐Ÿค— โ€œChange happens through movement, and movement heals.โ€

Do you have happy Feet ๐Ÿ‘ฃ?The Feet are our body's foundation (base) , the only contact point between the body and the gro...
06/11/2018

Do you have happy Feet ๐Ÿ‘ฃ?

The Feet are our body's foundation (base) , the only contact point between the body and the ground.

Footwork is one of the foundations of the Pilates method, in each class will incorporate standing footwork as well as strengthening feet exercises to help correct misalignment that can occur when feet are weak and tight.

Address

Edinburgh Street, East Bentleigh
Bentleigh East, VIC
3165

Opening Hours

Tuesday 9:30am - 3:30pm
Wednesday 9:30am - 3:30pm
Thursday 9:30am - 3:30pm
Friday 1pm - 3pm

Telephone

+61415628864

Website

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