Calisthenics is a uniquely Australian artistic sport promoting team work, self confidence and friendship. Calisthenics involves a team of participants learning routines choreographed to music; incorporating elements of dance, gymnastics, singing, acting, ballet, club swinging, rod twisting and performance skills all whilst improving coordination, posture, mobility, balance, strength and flexibilit
y. Being part of a team develops self-discipline, teamwork, commitment, responsibility, self-esteem and lasting friendships. At Bendigo Calisthenics Club We aim to perform as well as we can in our chosen sport, whilst at the same time having a lot of fun and enjoying the wonderful attributes calisthenics has to offer. Our club strives to create the right atmopshere for team members, students, parents and volunteers involved in our Club to grow, improve and perform at their best. Each year we welcome new pupils and families into our friendly club. If you wish to be a part of the wonderful experience calisthenics has to offer, please contact us - everybody is welcome and invited to join our teams!