Wing Chun Kung Fu Bendigo

Wing Chun Kung Fu Bendigo Wing Chun Kung Fu Bendigo teaches adults and children traditional Wing Chun Kung Fu and Close Quarters Combat self defense.

Bendigo Shaolin Jee Shin Wing Chun Kung Fu teaches Traditional Wing Chun Chinese Martial Arts, Wooden Dummy, Wing Chun Forms, Chi Sao and Self Defence. There are 3 Wing Chun Schools, in Abbotsford and Greensborough, suburbs of Melbourne, as well as Bendigo. Wing Chun is a practical close range self defense/fighting style suitable for males and females of all ages.The science of wing chun kung fu

and its approach to bio-mechanics, makes it a very practical and effective self defense system, using a common sense approach to uplift one's martial skill, confidence, coordination, balance and fitness. Bendigo Shaolin Jee Shin Wing Chun Kung fu is a branch of the Shaolin Jee Shin Wing Chun Association. The lineage stems from the Leung Bik/Yip Man system. Wing Chun Kung Fu is a martial arts self defense system immortalised by the legendary Bruce Lee. The popularity of wing chun kung fu is highlighted in today's wing chun movies with the popular Yip Man wing chun movie series. Sifu Garry and Sifu Linda Baniecki are 5th generation lineage holders from the legendary Dr. Leung Jan, who taught wing chun kung fu in Foshan and KuLo village in southern China, between 1850 and 1900. Garry and Linda are also grand students of the legendary Grand Master Yip Man..

Close Quarters Combat training: Escaping a side headlock on the ground. The ground is the last place you want to be, so ...
08/09/2026

Close Quarters Combat training: Escaping a side headlock on the ground.
The ground is the last place you want to be, so we use a frame as a basis for escaping and getting back to our feet.

06/09/2026

Happy Father’s Day - I want to pay a special tribute to the parents, in particular the fathers who bring their children every week to our classes.
You are great parents!
Helping your children follow their dreams, learning to protect themselves and others, gaining confidence, self discipline and resilience.
I hope you have had a blessed day with your kids. 👍

06/09/2026

Master Wong sees the benefit of incorporating the shield defence and Close Quarters Combat into his Wing Chun.

Sparring is a key part of our training for developing confidence, timing and reflexes.These kids are awesome! They just ...
04/09/2026

Sparring is a key part of our training for developing confidence, timing and reflexes.
These kids are awesome! They just go forwards and have overcome fear.

02/09/2026

There are no rules if someone attacks you. None .. at .. all.
There is no such thing as ‘dirty fighting’ or ‘cheating’ if someone attacks you.
If you have to gouge eyes, bite chunks out, strike the groin or rip someone’s ears or nose, that’s exactly what you do to protect your own life.
Here are some simple and pretty easy defences against the side headlock .. just for fun.
(I said we do 3, but we actually did 4)

31/08/2026

Side Headlock Defence #4
There are three other options I would try before this one, but it works very well on the mat where you have plenty of space. Obviously not something you would try in a pub or a crowded environment.
I’ll share three other options tomorrow.

16/08/2026

Great to see Master Wong incorporating the SHIELD defence, ram, knees, hammer fists and elbows into his Wing Chun.
After incorporating ICS Close Quarters Combat from Peter Sciarra we have been teaching this exact technique in our self defence curriculum for the past two years.

Simultaneous block and attack - a key principle of Wing Chun Kung Fu. Here we block a knife strike and simultaneously st...
14/08/2026

Simultaneous block and attack - a key principle of Wing Chun Kung Fu.
Here we block a knife strike and simultaneously strike with claw fingers to the eyes and face.
With a moving target, fingers are apart to maximise chance of hitting the eyes. If not, the fingers can claw the face to disorient the attacker before dealing with the knife .. or fleeing.

Address

35 Solomon Street
Bendigo, VIC
3550

Opening Hours

Monday 5:45pm - 8pm
Tuesday 5:45pm - 8pm
Thursday 5:30pm - 8pm

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