Spirit pilates studio

Spirit pilates studio Small Reformer Pilates studio Baringa and Caloundra

22/06/2026

⚠️ Unpopular Opinion ⚠️

You do not need to exercise harder.

You need to exercise smarter.

If your body is constantly sore...
If you're exhausted...
If you're struggling with aches, stiffness, tight hips, back pain or poor balance...

More punishment isn't the answer.

The goal isn't to finish every workout feeling broken.

The goal is to feel stronger, move better, have more energy, and enjoy life outside the gym.

That's why so many people are turning to Pilates.

Strength.
Mobility.
Balance.
Flexibility.
Longevity.

Not just for this year...
For the next 20 years.

Do you exercise to punish your body or to look after it?

👇 Tell us below.

🎉 Happy Birthday to our very own ballerina, Bella! 🎉Bella has assured us that she is spending her birthday exactly how s...
18/06/2026

🎉 Happy Birthday to our very own ballerina, Bella! 🎉

Bella has assured us that she is spending her birthday exactly how she likes it — relaxing, soaking up some sunshine at the beach, and enjoying time with her favourite people.

If you’ve ever been to one of Bella’s classes, you’ll know they’re something truly special. She has a unique way of blending classical Pilates, contemporary movement and fitness into one incredible workout. Her classes are graceful, challenging and always leave you feeling stronger than when you walked in.

And let’s be honest… nobody can find those glutes quite like Bella! 🍑

We also have a sneaking suspicion that she secretly enjoys listening to us all moan and complain halfway through class while she’s smiling and encouraging us to do “just one more!”

Thank you, Bella, for your passion, energy, kindness and the joy you bring to Spirit Pilates every week. We hope you have the most wonderful birthday and a day filled with everything you love.

💜 Happy Birthday, Bella! 💜🎂

🎉Happy Birthday to our jet-setting Anyetta! ✈️🎉Anyetta has been part of the Spirit Pilates family for many years. She fi...
17/06/2026

🎉Happy Birthday to our jet-setting Anyetta! ✈️🎉

Anyetta has been part of the Spirit Pilates family for many years. She first joined us as a client, but it didn't take long for her passion for Pilates to shine through. Inspired by the difference Pilates made to her own life, she embarked on her instructor training and has never looked back.

Today, she is one of our most loved instructors, sharing her knowledge, energy, and passion for health and fitness with everyone who walks through our doors. Her classes are always thoughtful, challenging, and full of encouragement.

If you haven't tried one of Anyetta's classes yet, you absolutely must! We know you'll fall in love with her just as much as we have. 💙

This birthday is extra special as she's packed her bags and flew overseas to cheer on the Aussies at the World Cup! 🇦🇺⚽ We can't think of a better way for our adventurous Anyetta to celebrate.

Wishing you the happiest birthday, safe travels, unforgettable memories, and plenty of Aussie goals to celebrate! Thank you for being such a special part of Spirit Pilates.

🎉 EOFY SALE IS HERE! 🎉🚨 HURRY! HURRY! LIMITED TIME ONLY! 🚨Have you been thinking about starting Pilates but keep putting...
15/06/2026

🎉 EOFY SALE IS HERE! 🎉

🚨 HURRY! HURRY! LIMITED TIME ONLY! 🚨

Have you been thinking about starting Pilates but keep putting it off?

NOW is the perfect time to get started!

💙 Join Spirit Pilates in June and we'll give you 2 WEEKS FREE!

That's right...

✨ Pay for your first week
✨ Get the next 2 weeks on us

Whether you're looking to feel stronger, move more freely, improve your flexibility, reduce aches and pains, or simply make time for yourself, there's never been a better opportunity.

✔️ Beginner friendly
✔️ Reformer Pilates, Yoga & Barre
✔️ Expert instructors
✔️ Supportive community
✔️ Caloundra & Baringa studios

Don't wait until next month.
Don't wait until spring.
Start today and give yourself the gift of feeling amazing.

📅 Offer ends June 30

🎉 Happy Birthday to our wonderful Louise! 🎉We wish you the happiest of birthdays and a day filled with everything you lo...
12/06/2026

🎉 Happy Birthday to our wonderful Louise! 🎉

We wish you the happiest of birthdays and a day filled with everything you love!

Louise brings the cheekiest vibes to the studio and has a way of making her classes both enjoyable and effective. Her teaching style is classic, thorough, and incredibly attentive, ensuring clients feel supported and challenged in all the right ways. But just when you're concentrating hard in the middle of an exercise, Louise is sure to make you laugh with her quick wit and playful sense of humour!

While Louise may be one of our newer instructors, she has been part of the Spirit Pilates family since day one. She has watched the studio grow, supported us through the years, and has always been a valued member of our community. It feels as though she was always meant to be part of the teaching team, and she fits into the role so naturally.

Our members adore her warmth, kindness, and genuine care for everyone who walks through the door. She brings such a positive energy to the studio and helps make Spirit Pilates the welcoming community it is today.

Louise, we are so grateful for everything you do and the joy you bring to both our team and our clients. We truly couldn't imagine Spirit Pilates without you.

Have the most amazing birthday—you deserve it! 🎂🎈

🎉 Happy Birthday to our gorgeous and amazing Brooke! 🎉Brooke has whisked herself away to beautiful Bali for what looks l...
11/06/2026

🎉 Happy Birthday to our gorgeous and amazing Brooke! 🎉

Brooke has whisked herself away to beautiful Bali for what looks like the perfect birthday celebration – and honestly, we couldn't think of a better place for her to spend her special day! 🌴☀️
Brooke brings such a calm energy to the studio. Her classes are thoughtfully planned, beautifully choreographed, and always leave you feeling stronger, longer, and more connected to your body.

We hope you're having the most wonderful birthday, Brooke, filled with relaxation, adventure, laughter, and everything you love.

Please join us in wishing Brooke a very Happy Birthday! 💙🎂

07/06/2026

Footwork is where it all begins in a reformer class . Don’t ever think it’s boring , there is so much more going on ❤️

Have you had the chance to meet our newest instructor, Carolina yet?Having recently moved to the Sunshine Coast from Tow...
01/06/2026

Have you had the chance to meet our newest instructor, Carolina yet?

Having recently moved to the Sunshine Coast from Townsville, Carolina brings her Spanish roots, vibrant personality, and wealth of experience with her.

Her teaching style is beautifully classical, focusing on the small, precise movements that create lasting results. Don't be surprised if you feel muscles you didn't even know you had for days afterwards!

With years of experience in the industry, Carolina combines expert knowledge with a fun, caring, and witty approach that makes every class enjoyable and welcoming.

We are so excited to have her as part of the Spirit Pilates team.

Come along and experience a class with Carolina – we know you'll love her as much as we do! 💙✨

01/06/2026

Winter is NOT the time to stop moving. ❄️

Slow consistency builds stronger bodies, better energy and more confidence.

Don’t wait for summer to arrive and wish you had started sooner.

At Spirit Pilates we help women 40+ feel stronger, healthier and happier in their own skin through small group, instructor-led Pilates classes.

✨ Beginner friendly
✨ Warm & welcoming studios
✨ Small group reformer classes
✨ Feel stronger and move better

Try us for 28 days and create a healthy routine that actually lasts with our Intro Pass for only $99

Do you want to feel more confident…
more energised…
and feel like YOU again? https://www.wellnessliving.com/rs/catalog-view.html?k_business=353993&id_sale=1&k_id=3800930

31/05/2026

We had so much fun at ladies oaks day on Friday . Thank you all for your wonderful company ….. who’s coming next year !!!????

Address

1 Edwards Terrace
Bells Creek, QLD
4551

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 6:30pm
Wednesday 5:30am - 6:30pm
Thursday 6:15am - 7:30pm
Friday 5:30am - 6:30pm
Saturday 6:45am - 9am

Telephone

+61407132493

Website

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