Adrenaline Fitness Crew

Adrenaline Fitness Crew High intensity group training sessions . All fitness levels welcome. Only $10 a session. For a LIMITED time, 5 session for $40.

Fitter, Faster, Stronger, Together

Sessions are for all fitness levels with the aim to help you reach your fitness goals with the support of a team. My goal is to share the benefits of living healthy lifestyle and how it can change your life for the better. Don't forget to bring a towel and water bottle.

06/06/2017

Back from brisbane tonight. Training will be on friday at 6pm. See you then.

31/03/2017

Training on tonight at 6. Meet up the other end to the outdoor gym.

28/03/2017

Training on tonight at 6pm at rosebery middle.school oval. Ascending workout. Reps increase as the work out progresses.

17/03/2017

Sorry no training tonight that quick shower has turned the oval into a swamp. See you next week.

16/03/2017

Training on tonight as long as it doesnt rain. 6 exercises. Pretty leg heavy day so be prepared! See you then.

13/03/2017

Snake bites tonight. 3 pairs of exercises with shuttle runs after each. This will definitely get the heart rate up. See you at 6pm at rosebery middle school oval.

03/03/2017

Training on tonight at 6pm. Meet at the outdoor gym end of the oval. No running today. Plenty of legs though.

25/02/2017

My results for park run today. At least a third of the course was uphill. Surprising for Palmerston.

Palmerston parkrun results for event #25. Your time was 00:24:16.
Congratulations on completing your 1st parkrun and your 1st at Palmerston parkrun today. You finished in 8th place and were the 7th male out of a field of 78 parkrunners and you came 5th in your age category VM35-39.

Hopefully palmo fun run doesnt have as many hills.

21/02/2017

Training is on tonight at 6pm. Get ready for some tyres, ropes and agility drills.

17/02/2017

So training is on tonight at 6pm. Meet at the outdoor gym end of the oval. 5 exercises and some short runs. Reps are going to increase then decrease throughout the workout. See you then.

14/02/2017

Training on tonight at 6. We will do a partner workout if it stays clear. Or i have another one planned if it rains. Meet up the outdoor gym carpark. Let me know if you cant make it.

09/02/2017

So training is on tomorrow at 6. Hill session if its not raining or if its wet, 3 times thru 5 pairs of exercises. See you then.

Address

Bellamack, NT

Opening Hours

Tuesday 6pm - 7pm
Friday 6pm - 7pm

Telephone

0419184660

Website

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