FitnessNRG Personal Training

11/12/2025

I have the best clients ever!!
Each year at Xmas I fund raise and this year was no different.

FitnessNRG is a small training business and each year I ask for gift donations to raffle off.

35 prizes in total were donated. One prize a new Smart TV. ( Thankyou Craig Milligan)

All proceeds of raffle tickets sold went to The Salvation Army Xmas Appeal and the ACRF ( Australian Cancer Research Foundation).

Within our small group we raised $720 which was divided between the two organisations.

Thankyou to my special FitnessNRG family. ❤️. Here are pics of the draw and some of the crew in action
You are all awesome ! ❤️

10/10/2025

8 WEEK WEIGHT LOSS BEGINS THIS MON 13/10!

Guaranteed Results ✅
Run by me: Cheryle Milligan
32 Years of experience (Could be more. I’ve lost count!)

Qualified:
Nutritional Therapist
PT
Group Instructor
Yoga Teacher
Boxing Trainer
Bootcamp Trainer
I have loads of experience!

I know what works to stay on your goals. I can show you how to take control and show you how to go about it.

Includes private consult each week
Food Plan to follow
Bootcamp Training
Yoga
Guidance and Support

Cost $495
0419 535 720

06/07/2025

The month of June we wore pink to training for Breast Cancer awareness. Each pink lady on the mirrors representing the name of a loved who had been diagnosed .Thankyou to my wonderful FitnessNRG members 🌸. I appreciate you all 🌸

17/02/2025

Team FitnessNRG rocked at the Carman’s Fun Run. Thankyou for your amazing efforts team ❤️ You are the best and always willing to support charities. FitnessNRG raised $1529.00 for BCNA.(Breast Cancer Network Australia} The target was originally $500. Thankyou 🙏🏻
I feel privileged to have been asked to present the 5km warmups and Yoga. It was a great event to be involved in.

11/02/2025

Love the determination of this group. A strong body = A strong mind
Anyone can do it .

04/02/2025

Hey All.
Do you need help to lose a few kgs? This programme I run works!

Includes:
Food Plans
Consult weekly to check progress
2 X Group exercise sessions / week
1 X Yoga class/ meditation/week
Support
Personal Manual
Recipes
This is great value for $495!

Starts next Monday.

31/01/2025

TERM 1 GROUP TRAINING
&
WEIGHT LOSS CHALLENGE BEGINS MON 10TH FEB.
www.fitnessnrg.com.au

28/01/2025

I been working in the fitness industry 31 years!
I’ve learnt that the C word can happen to anyone.
Last year in August I was diagnosed with breast cancer. I consider myself fortunate it was treatable and I’m incredibly grateful to BCNA for their support from the very beginning. I have had an operation and radiotherapy treatment and I’m on the road to a full recovery.

BCNA have asked if I would like to host the warm ups for the 5km Run and the 5km Walk at the Carman’s Fun Run Feb 16th. I accepted willingly. I have arranged a team (FitnessNRG) and a fundraising page. We have nearly reached our $1000 target.

Details are below if you would like to donate. If you would like to join Team FitnessNRG Feb 16th please let me know and I’ll supply discount code . I’ll add the link to register for the Fun Run in comments.
Thanku 🙏🏻 Cheryle Milligan

Hi Everyone We are trying to fundraise $1000 to help Breast Cancer Network Australia. To accomplish this I have created a team called FITNESSNRG. I was diagnosed with breast cancer in August last year. It came as a shock. Being fit and healthy I never dreamed it could happen to me. From that very da...

21/01/2025

Bootcamp at Birdsland. It was a warm one last night. The troops pushed through working at their own fitness level. Plus we had the bonus of being out in nature . Well done everyone 😊

09/01/2025