What are the opening hours?

Monday 4pm - 8pm Tuesday 4pm - 8pm Wednesday 4pm - 8pm Thursday 4pm - 7pm Friday 4pm - 7pm Saturday 9am - 12pm

Grappling Bros - GFTeam ACT

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Australia
Belconnen, ACT
Grappling Bros - GFTeam ACT

Brazilian Jiu Jitsu, Judo and No-gi grappling in world-class facilities. Children, women, men, people with disabilities are welcome to our inclusive team.

Self Defence, Anti Bullying Programs and Fitness for beginners to advanced students & competitors. Rafael Landim & Diego Barreto

10/09/2026

More than just a sport, jiu-jitsu is a way to transform both body and mind. 🥋

It teaches you self-defense, builds focus, and strengthens your mental health, both on and off the mat. At Grappling Bros, the fight is just the beginning, the real growth happens in who you become along the way.

👉 *Book your free trial class and experience it for yourself.*

09/09/2026

One of the most common questions we hear is: “Is Jiu-Jitsu safe for beginners?”

The answer is yes — when it’s taught in the right environment. At Grappling Bros, classes are structured so beginners learn step by step, with guidance from experienced coaches and training partners who help create a safe and respectful atmosphere.

Book your free trial class, link in bio 🥋

08/09/2026

Little athletes, big lessons 🥋💗

Every roll is a chance to learn something new — how to move, think, react, work with a partner and keep trying when things don’t go exactly as planned. At this age, Jiu-Jitsu isn’t about winning or losing. It’s about creating positive experiences on the mats, building confidence and discovering that learning something challenging can also be a lot of fun.

Strong girls start somewhere 💪🥋

07/09/2026

Everyone wants to improve fast, but the truth is, real progress isn’t about pushing harder.

It’s about showing up, with consistency, focus, and the right mindset. In this post, we share what actually accelerates your growth on the mat. These are the habits we see in students who evolve the most, not just in skill, but in attitude. Whether you’re new or experienced, the path is the same: Stay consistent. Stay humble. Keep learning.

Save this post to revisit when progress feels slow and tag someone who needs to hear this.

03/09/2026

Progress looks different for everyone, but every step deserves to be celebrated 🥋👏

Behind every stripe and every promotion are the classes they showed up for, the techniques they struggled with, the mistakes they learned from and all the small improvements that eventually became something bigger. That’s what makes moments like this so special. It’s not just about what’s added to the belt — it’s about recognising how far a student has come and encouraging them for everything still ahead.

Another milestone on the journey, well earned! 💚💛

02/09/2026

“Little steps” on the mat can become big lessons for life 🥋

For kids, Jiu-Jitsu isn’t about getting every technique right the first time. It’s about learning to listen, follow instructions, work with a partner, try again when something doesn’t work and slowly build confidence through every new challenge.

With the right guidance, every movement becomes an opportunity to learn something bigger than Jiu-Jitsu.

Little steps today. Big lessons they’ll carry with them for years to come. 💚💛

01/09/2026

Some of the most important lessons in Jiu-Jitsu happen before the first technique is even taught. 🥋

Learning to listen, show respect, follow instructions, wait your turn and be part of a team are all part of growing on the mats. Class by class, these little moments help build discipline, confidence and values that children can carry with them far beyond the gym.

They may come to Grappling Bros to learn Jiu-Jitsu, but what they take home is so much more. 💛💚

31/08/2026

Starting something new can feel intimidating, but your first class doesn’t have to be. 🥋

At Grappling Bros, our trial class is designed to help you feel comfortable, supported and confident from the moment you step on the mat. No experience needed, no pressure — just a safe and welcoming environment to learn and explore.

Come experience the class, the coaches and the community. That’s the best way to know if it’s right for you.

👊 Book your free trial class — link in bio.

28/08/2026

A new stripe may look small, but to our students, it represents something much bigger 🥋

Every stripe is earned through showing up, listening, learning, trying again and continuing even when something feels difficult and seeing the pride on their faces when their hard work is recognised? That's what makes these moments so special 💚 Congratulations to our young students on another step forward in their Jiu-Jitsu journey. We’re proud of every single one of you! 👏

Keep showing up, keep learning, keep growing.

25/08/2026

Small moments, big milestones 🥋💚

Every stripe represents more than progress in Jiu-Jitsu. It represents the classes they showed up for, the challenges they worked through, the techniques they kept practising and the confidence they built along the way.

Seeing our young students grow is one of the most rewarding parts of what we do at Grappling Bros Belconnen. Congratulations to everyone on their progress! Keep learning, keep showing up and, most importantly, keep enjoying the journey. 👏

The next milestone is already waiting 🥋

Address

17 Walder Street
Belconnen, ACT
2617

Opening Hours

Monday	4pm - 8pm
Tuesday	4pm - 8pm
Wednesday	4pm - 8pm
Thursday	4pm - 7pm
Friday	4pm - 7pm
Saturday	9am - 12pm

Telephone

+61451664388

Website

http://www.grapplingbros.com.au/

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