ASH FITT

ASH FITT Value personal training sessions provided at lower rate with optimal results, simply call or text me for more information! They can give someone hope.

I've been, well addicted to fitness my whole life. I've played most sports (including but not limited to; tennis, soccor, afl, cricket, basketball, volleyball, netball, little athletics & swimming) and love a good challenge. There's not a lot I won't try and I love to teach and share my love for fitness/exercise with anyone I come in contact with. My story has been pretty simple, besides the sport

s through my younger years, I lived in Mackay. I moved to Brisbane in 2010 and thats where my passion really kicked off. I joined a gym but came to a stand still. Motivation to loose the 5-10 kilo's I'd put on after moving out of home was pretty much lost. I eventually found a personal trainer that helped motivate me. I trained hard, I was determined and without their help I'm sure I could have given up. I've lost 6kgs now, keeping in mind I'm tall and have never been 'overweight'. I love the passion and determination a personal trainer can give someone. That is what made me do my certificate. I want to inspire people, not just to loose weight but to have a better, more fulfilling lifestyle. I believe health and fitness is something that is with you for life. It pushes you, it challenges you and although countless times you'll want to give up, I will be there to help you. So what do you say? Give me a call, I know you won't be disappointed.

30/03/2017

I hope everyone is staying safe in this crazy Debbie weather!

Food for thought
07/11/2016

Food for thought

Today wasn't started with my usual bootcamp but with smiles and a whole lot of weird posing techniques! It was so fun to...
15/10/2016

Today wasn't started with my usual bootcamp but with smiles and a whole lot of weird posing techniques! It was so fun to collaborate with Brooke at Wanderful and her brilliant photography skillllzz! Thank you to Brooke and Lauren for your help today!

13/10/2016

Fresh Veggies!!

10/10/2016

Shout out to Lauz for smashing out 15 burpees in a row and making it look so easy! You're doing so well, keep it up! 💪🏼👍🏼

Initiate squeal! New singlets arrived!!!
30/09/2016

Initiate squeal! New singlets arrived!!!

Miss Muddy 2016 finished. Girls check yourself! 🏅👊🏼
28/09/2016

Miss Muddy 2016 finished. Girls check yourself! 🏅👊🏼

All that ass 🙊🍑 love my car signage and t-shirt!
09/09/2016

All that ass 🙊🍑 love my car signage and t-shirt!

With mental health being a major issue in our society I think the project is just amazing. Have you ever wondered how ...
08/09/2016

With mental health being a major issue in our society I think the project is just amazing. Have you ever wondered how many people you're surrounded by that may be struggling? And how easy it is to ask, R U OK? Please! Not just today, check in with your friends and family.

R U OK?

Stop with the nonsense of Yo-Yo Diets - learn to eat and live.
29/07/2016

Stop with the nonsense of Yo-Yo Diets - learn to eat and live.

In doing the research for my article on stress, I wondered how successful diets actually are. Now, I know success rates are horrible, but when you break it down further it’s kind of ridiculous that anyone EVER sees reduction as a solution. Now, eating at a deficit with some level of understanding do...

Address

Beenleigh, QLD

Opening Hours

Monday 5am - 7am
5pm - 7pm
Tuesday 5am - 7am
5pm - 7pm
Wednesday 5am - 7am
5pm - 7pm
Thursday 5am - 7am
5pm - 7pm
Friday 5am - 7am
5pm - 7pm
Saturday 5am - 10am

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