Reshape 'n Chizel

Reshape 'n Chizel Reshaping your body and your mind to be the best version of YOU! That’s what Sabine has been deliv She completes a personalised analysis of your fitness.

Sabine’s coaching approach is unique in the gym and personal training world. The aim of Reshape 'n Chizel with Sabine Brand is to help you achieve your goals in all aspects of health and fitness. If you require sculpting, weight loss, rehabilitation, fitness or muscle gain, you will be coached by one of the industry’s most dedicated. Coaching will include nutritional guidance, personalised program

s for exercise, and motivational tools using a fun-filled approach to sessions at Go Health Club in Beenleigh Queensland. Variety will greet you each time and you are guaranteed value for your money. Find out what you are capable of by breaking through your comfort zone and enjoy being in control of YOU!!

07/08/2021

Aussie Aussie Aussie. Oi Oi Oi
21/07/2021

Aussie Aussie Aussie. Oi Oi Oi

Magical day for a ‘Not so white Wedding’ Married my love 💓 🍻
27/10/2020

Magical day for a ‘Not so white Wedding’ Married my love 💓 🍻

15/09/2020
28/08/2020

No Bootcamps until further notice peeps
💙

25/08/2020

Rest and repair people.

10/08/2020

If you experience STRESS 😰
This is for you 😍

06/08/2020

And then, just like that 138kg 👊🏼
Well done Paul .... Die Maschine

Chicken & Veggie MeatballsIngredients:½ Onion½ chilli- de-seeded 1 Tbs Italian Herbs1 -2 cloves Garlic½ carrot½ Zucchini...
31/07/2020

Chicken & Veggie Meatballs

Ingredients:
½ Onion
½ chilli- de-seeded
1 Tbs Italian Herbs
1 -2 cloves Garlic
½ carrot
½ Zucchini
25g Baby spinach
1 Tbs Chicken stock concentrate (paste)
1 cup breadcrumbs (more if its too runny)
500g chicken mince
Prep:
Preheat Oven to 180deg
Combine all Veggies and blend. Add Chicken, crumbs & stock and mix to a soft dough consistency. Roll into balls and place onto tray lined with baking paper. Cook for 20 mins.
Serve with Sweet Chilli sauce. Freeze left overs.
Delish

Chicken Meatballs so green they could almost be VEGAN 🌱 Soooooo delish .... aaaand you can freeze them 😋😋If you want the...
30/07/2020

Chicken Meatballs so green they could almost be VEGAN 🌱
Soooooo delish .... aaaand you can freeze them 😋😋
If you want the recipe, let me know 👇👇👇

Love this 🥰
24/07/2020

Love this 🥰

Address

Beenleigh, QLD

Opening Hours

Monday 5am - 10am
Tuesday 6am - 11am
Wednesday 5am - 11am
Thursday 6am - 11am
Friday 6am - 9am

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