Yoga in Beecroft - BeingMore - Morag Morrish

08/06/2026

🌿 Exciting News! 🌿

I'm delighted to be partnering with Juliana from Keystone Chiropractic & Yoga to bring the Healthy Back Program to her Epping studio.

I want to give Juliana a special shout-out for her genuine commitment to supporting her clients' long-term wellbeing. Rather than simply focusing on treatment, she is passionate about empowering people with the knowledge, movement skills, and confidence they need to take care of their own backs.

The Healthy Back Program is designed to help people improve flexibility, build strength, move with greater confidence, and learn practical strategies to manage and prevent recurring back pain.

With this program, participants may find they need fewer chiropractic visits over time as they learn healthier movement patterns and develop the strength and awareness to better support their own backs.

That takes a practitioner who truly puts their clients first. Thank you, Juliana, for creating opportunities like this for your community. 🙏

If you've been living with ongoing or recurring back pain and would like to learn a gentle, evidence-based approach to caring for your back, I'd love to hear from you.

Morag Morrish Contact me here: https://www.beingmore.com.au/contact-us

📅 18th June Healthy Back Program Taster
📍 at Keystone Chiropractic & Yoga Studio, Epping
📩 Bookings :
https://events.humanitix.com/the-healthy-back-program2026

11/04/2026

This simple practice has become the most powerful 30 minutes of my day… here’s why — and an invitation to experience it for yourself.

11/04/2026

A mini meditation retreat
Wed 15th April 6:30 to 8:30pm
Gentle restorative yoga to ease your body at the end of the day
A guided meditation to inspire inner peace
Send peace out into world
Ayurvedically inspired supper and Bedtime Chai
Venue : Morag's place https://events.humanitix.com/move-and-meditate-for-peace

12/03/2026

Feeling stressed, tired or overwhelmed lately?

🌸 International Women’s Day Special

To celebrate International Women’s Day, I’m offering a 2-for-1 invitation to my gentle Dru Yoga classes — because women thrive when we support each other.

Bring a friend or you health-buddy and experience how good it feels to move, breathe, and relax together. When we exercise in a supportive group environment, our bodies naturally release oxytocin (the “connection hormone”), which helps lower stress hormones like cortisol and supports our nervous system.

My gentle Dru Yoga classes are designed to soothe and support your nervous system, helping you manage stress, improve sleep, and feel calmer and more balanced.

This term we’re also including gentle, clinically-tested exercises to support a healthy back, pain-free spine, and improved posture.
Come as you are. Leave refreshed, renewed and reconnected with yourself.

✨ Slow down
✨ Breathe
✨ Move gently
✨ Connect with a supportive community of women

Bring a friend, sister, mum, or colleague — and share the wellbeing.

📍 Beecroft Class Times:
Tuesday – 11:00am to 12:30pm
Wednesday – 7:00pm to 8:30pm
Friday – 9:15am to 10:45am

📌Bookings:
https://events.humanitix.com/yoga-beecroft-2026/tickets

08/03/2026

I love my vision board !

I look at it most mornings to inspire and kick start my day

If you are keen to create a vision board for this year, my dear friend Shan is offering another opportunity for those who missed her awsome workshopi February.

22 March at Colloroy, Northern Beaches NSW

The booking link is: https://buytickets.at/shantherapy/2100516

Vision Board Workshop 22 March 2026 – Griffith Park, Anzac Avenue, Collaroy, Sun 22 Mar 2026 - Autumn Equinox Soul Vision Board Workshop Let this Autumn Equinox be the moment you choose your next chapter. A moment to pause… reflect on what has grown in your life… release what no longer fits…...

07/03/2026

Therapeutic Yoga for Health and Wellbeing: Awakening Your Essential Wholeness

A nurturing half-day workshop. Explore the therapeutic benefits of Dru Yoga for the body, mind and heart. A blend of gentle therapeutic blending yoga for back care and wellbeing and to sooth the nervous system. Ideal for these times!

The workshop is open to everyone, all abilities are welcome and no prior experience is required.

When: Sunday 15 March 2026, 10am to 1.30pm
Venue: The Tramshed, Lakeview Hall, Narrabeen

More details and bookings here:

Join us for a nurturing half-day workshop exploring the therapeutic benefits of Dru Yoga for body, mind and heart.

01/02/2026

This is was what I was up to last week at the True North Dru yoga Retreat....... I'm featured in the last photo, with a big grin on my face!

It was at a fantastic retreat centre called Matripa, nestled in the in the Yarra Valley in Victoria. with Giant Mountain ash trees, eagles flying overhead , a friendly dog and cure cat , monlight and dawn yoga on the lawn , meditating with the WORLD PEACE FLAME , the most delicious vegetarian food share with 40 of my DRU friends.

I'll be back again next year for more. I'll be sharing some of my highlights and new Dru Wisdom in my classes this term . Dru Yoga in Beecroft NSW : https://events.humanitix.com/yoga-beecroft-2026

18/01/2026

https://mailchi.mp/5ad9c08c2f5c/a-special-holiday-yoga-class

Move your body, calm your mind and embrace 2026 with vitality and calm.  A gentle yoga class weaving fun activations, therapeutic Dru movements, breathwork, guided meditation and ancient yogic wisdom to support:

15/12/2025

nervous system regulation
a quieter mind
more ease in your body
a deeper connection with conscious awareness