Konga with Alyce

Konga with Alyce A high intensity, low complexity workout fusing Boxing, Cardio, Dancehall, Hip Hop & Pilates inspired moves. Expect to sweat, punch, squat & pump!

Oh yes it is!!I'm covering a class at Fernwood Cannington, Tuesday morning at 9:30am - come join me! Don't forget my usu...
29/08/2016

Oh yes it is!!

I'm covering a class at Fernwood Cannington, Tuesday morning at 9:30am - come join me!

Don't forget my usual class on Friday's at 10:35am x x x

✖️ K O N G A ® ✖️Hey ladies! I'm running a KONGA® class at Fernwood Cannington tonight at 7:40pm. For the Mumma's out t...
10/08/2016

✖️ K O N G A ® ✖️

Hey ladies! I'm running a KONGA® class at Fernwood Cannington tonight at 7:40pm. For the Mumma's out there (like me), its great leaving the house knowing the kids are tucked up in bed!

If you can't make it, my normal class at 10:35am Friday's will be on like donkey kong!

Catch ya then 😘

08/08/2016

So this is happening!!! It is a MUST! You won't want to miss out people!

Hey girl! Hanging for a workout? I'm covering a class tonight - Fernwood Cannington at 7:40pm. Would LOVE to see you the...
27/07/2016

Hey girl! Hanging for a workout? I'm covering a class tonight - Fernwood Cannington at 7:40pm. Would LOVE to see you there! x

Join me for KONGA® @ Fernwood Cannington! ➖ 9:30am Tuesday➖ 10:35am FridayHope to see you there for a rockin workout!!!
28/06/2016

Join me for KONGA® @ Fernwood Cannington!
➖ 9:30am Tuesday
➖ 10:35am Friday

Hope to see you there for a rockin workout!!!

KONGA® with me! Tuesday mornings - 9:30amFriday mornings - 10:35am@ Fernwood Cannington! Hope to see you there! X x x
21/06/2016

KONGA® with me!

Tuesday mornings - 9:30am
Friday mornings - 10:35am

@ Fernwood Cannington! Hope to see you there! X x x

This is going to be me this morning. Sweaty and messy hair at KONGA®. Come join me at Fernwood Cannington to burn the fa...
07/06/2016

This is going to be me this morning. Sweaty and messy hair at KONGA®. Come join me at Fernwood Cannington to burn the fat, tone the bodies and churn out those feel good endorphins!

9:30am / Fernwood Cannington / creche available!

02/06/2016

I promise I won't yell at you like this at KONGA® tomorrow morning! 😜😜😜

10:35am Fernwood Cannington
*creche available

THANK YOU to all the ladies that came out tonight! I really appreciate all your support over the past year and a half. W...
23/05/2016

THANK YOU to all the ladies that came out tonight! I really appreciate all your support over the past year and a half. We had an AMAZING workout tonight. You smashed it! Hopefully we can smash it out again in the not too distant future.

KONGA® on people, KONGA® on x x x x

Ready for a blast tonight??! Let's go it with a bang! Come along for an awesome workout. If you have any favourites, the...
23/05/2016

Ready for a blast tonight??! Let's go it with a bang! Come along for an awesome workout. If you have any favourites, then let me know!

7:15pm, Beckenham Community Centre x

Our last class is Monday night! Would love for you to join me one last time! If you have any favourite tracks, let me kn...
22/05/2016

Our last class is Monday night! Would love for you to join me one last time! If you have any favourite tracks, let me know!

See you at 7:15pm! x x x

✖️✖️ FRIYAY KONGA® ✖️✖️I LOVE a good KONGA® workout on Friday mornings. How could you not? It's pretty much the start of...
19/05/2016

✖️✖️ FRIYAY KONGA® ✖️✖️
I LOVE a good KONGA® workout on Friday mornings. How could you not? It's pretty much the start of the weekend!

See you at 10:35am at Fernwood Cannington. Got some AWESOME tracks lined up!

Address

Beckenham, WA
6107

Opening Hours

Monday 7:15pm - 8:15pm
Friday 10:35am - 11:35am

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