KteeMac Fitness

KteeMac Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from KteeMac Fitness, Gym/Physical Fitness Center, 35 Berglund Road, Beaconsfield Upper.

I'm super proud of the girls today.They always give 💯percent, no matter what . And are open to learning and lifting hea...
03/08/2023

I'm super proud of the girls today.They always give 💯percent, no matter what . And are open to learning and lifting heavy s**t. missed you girls this week. And you too Charli. Hopefully all back on deck soon.

I'm truly so proud of these girls. They are committed no matter what life throws at them. They train all year, and week...
03/08/2023

I'm truly so proud of these girls. They are committed no matter what life throws at them. They train all year, and week in and out. Always put in 💯 percent and are super fun and open to learning and lifting heavy s**t 👊👊👊

What a ripper sesh the morning crew had today. Thrusters for strength, a fifteen hundred metre run followed by box jum...
22/02/2023

What a ripper sesh the morning crew had today. Thrusters for strength, a fifteen hundred metre run followed by box jumps, kettle bells and more. Get it girls. 💪 💪 👏 🙌

Yesterday the girls did a bear complex for strength. 1 power clean 2 front squats 3 push press. The aim was to go heavy...
10/02/2023

Yesterday the girls did a bear complex for strength.
1 power clean
2 front squats
3 push press. The aim was to go heavy with ample rest. They all did a great job. Remember a healthy , strong body must be earned 💪👊👊👊 gains #

Thanks for a terrific night girls!!! Merry Christmas 🎅 🎄
16/12/2022

Thanks for a terrific night girls!!! Merry Christmas 🎅 🎄

And that's a wrap!!!! What a fantastic year it's been. So looking forward to celebrating with you beautiful ladies tomor...
15/12/2022

And that's a wrap!!!! What a fantastic year it's been. So looking forward to celebrating with you beautiful ladies tomorrow night 🥂🥂🍾🍾🥳🥳🥳🥳🎅🎅🎅 Bring on 2023.

Today we started with bench press then moved into a super fun partnered workout, box jumps , burpees and kettle bells. ...
13/12/2022

Today we started with bench press then moved into a super fun partnered workout, box jumps , burpees and kettle bells. With the year coming to a close I would like to thank all you ladies for supporting my small business. We have a unique group of supportive ,diverse girls and for that I'm so greatful. MERRY CHRISTMAS EVERYONE!

Today the girls completed a" you go I go" partnered workout. It was never ending thrusters and cals. It was a mental an...
16/11/2022

Today the girls completed a" you go I go" partnered workout. It was never ending thrusters and cals. It was a mental and physical challenge that had them questioning whether or not they'd be able to finish it. GUESS WHAT???THEY All DID!!!

Another week done and dusted, these chick's are committed no matter what life throws at them. Whether it be , bruised b...
27/10/2022

Another week done and dusted, these chick's are committed no matter what life throws at them. Whether it be , bruised bones ,hip pain, kindergarten melt downs, the list is never-ending. NOTHING is getting in their way!!!! Super proud

Yesterday's sunshine had us all pumped up for summer ☀️ bring it on!!! These girls are easily pleased.....warm sunny da...
20/09/2022

Yesterday's sunshine had us all pumped up for summer ☀️ bring it on!!!

These girls are easily pleased.....warm sunny day and a hot sweaty workout. It's the simple things💜💙💜💙

Great effort this week girls.Its been a massive one, be sure to rest, roll-out and obviously refuel.
08/09/2022

Great effort this week girls.Its been a massive one, be sure to rest, roll-out and obviously refuel.

Address

35 Berglund Road
Beaconsfield Upper, VIC
3808

Telephone

+61432352032

Website

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