Melsways Women's Fitness

Melsways Women's Fitness Woman's Kickboxing All Ages
Self-Defence
Personal Development Programs
Postnatal Workouts
Personal Training Welcome to Melsways Women's Fitness.

At Melsways we provide a space for women and girls to develop proficiency in martial arts. We have cultivated a unique environment that stands out from the rest, where women and girls are free to train comfortably without judgement. We focus on individual development, understanding that each student is working on her own personal goals, while also supporting each other as a team learning the art of Muay Thai. Our instructors have decades of martial arts experience, are certified personal trainers with post-natal qualifications, and all have backgrounds spanning many years working with children, from early years to teens.

14/09/2026
THIS FRIDAY 6-8pm ! Join us With Josh from The Flower Effect! Grab your ticket and help raise funds for The Ben Austin L...
14/09/2026

THIS FRIDAY 6-8pm !
Join us With Josh from The Flower Effect! Grab your ticket and help raise funds for The Ben Austin Legacy. Josh will take us through his story and how it helped him foster stronger relationships as a coach, team mate and human being. Come by yourself and meet some people, come with others, bring your workmates, team mates and gym buddies along! Can’t make it? Click the link and make a donation or share this post or tag your mates in the comments!
https://events.humanitix.com/melsways-presents-the-flower-effect-workshop

See you Friday!!

26/08/2026

RAISING STRONG GIRLS
Looking for something more than just an after-school activity?

Our Girls Power Kickboxing classes are all about helping girls grow into strong, confident and resilient young women, both inside and outside the gym.

💪 Build strength and fitness
🧠 Develop confidence and resilience
❤️ Make friends and become part of an amazing community
🥊 Learn real kickboxing skills
✨ Learn discipline, courage and self-belief

At Melsways, we believe every girl deserves a place where she can be herself, challenge herself and discover just how strong she really is.
👧 Preschool & Primary School Age
📅 Monday – Thursday
⏰ 4:30pm – 5:15pm
Raising strong girls, one kick at a time.

If the Black Singlet sparring inspired you, let do more sparring. Melsways has been invited to join an amazing ladies sp...
18/08/2026

If the Black Singlet sparring inspired you, let do more sparring.

Melsways has been invited to join an amazing ladies sparring session at Underdog Gym in Tacoma, where both Fi and I regularly train.

Whether you’re completely new to sparring or have plenty of experience, we’d love to see you there.
✨ Beginners and advanced students welcome
✨ Teens and adults welcome
📍 Underdog Gym, Tacoma
📅 Sunday, August 30
⏰ 9:00 AM
Underdog Evolution | BJJ, Muay Thai and Wrestling in Tecoma
Who’s in?

Address

2/6 Holloway Drive Bayswater
Bayswater, VIC
3153

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