Barre-Pilates PT

Barre-Pilates PT Online Pilates, Barre, HIIT, Reformer classes and personal training. BARRE ATTACK and Pilates classes

As we get older it is important to build strength, stamina and ....STRETCH!
08/12/2021

As we get older it is important to build strength, stamina and ....STRETCH!

Are your hip flexors taking over for weak abs? This is a good read.
24/11/2021

Are your hip flexors taking over for weak abs? This is a good read.

A certified fitness trainer troubleshoots reasons why your hips might be achy during ab day, plus shares strategies to hush those hyperactive hip flexors and fire up your core for the best ab burn.

23/11/2021

Do you know how to activate your T-zone to build a strong core?

08/10/2021

Last HIIT class before the end of lockdown! It's going to be fun.....and sweaty. Saturday @ 9am.

04/10/2021

Hope you’re all enjoying the long weekend. No class tonight. See you all on Wednesday.😃

29/09/2021

Bands for tonight - lots planned!!💪🏻

27/09/2021

Chair and bands for tonight

20/09/2021

No Barre tonight. Sorry for the late notice. Back on Wednesday with Pilates.

17/09/2021

Bring your bands and weights for a cardio, core, muscle workout tomorrow.

2 bands for Pilates tonight!! Double the fun.....also double the pain (he he he)
15/09/2021

2 bands for Pilates tonight!! Double the fun.....also double the pain (he he he)

13/09/2021

It’s gotten chilly! Warmup with Barre tonight- chair and weights

Bring a chair and bands to Pilates tonight. We’ll do more than Kami 🤣🤣💪🏻
08/09/2021

Bring a chair and bands to Pilates tonight. We’ll do more than Kami 🤣🤣💪🏻

Address

Baulkham Hills, NSW

Website

Alerts

Be the first to know and let us send you an email when Barre-Pilates PT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Barre-Pilates PT:

Shortcuts

Share

Category