UBX Baulkham Hills

21/10/2026

🔴🔵 TWO TEAMS. SIX WEEKS. ONE BIG CHALLENGE. 🔥

Who’s taking the win? 👀

We’re splitting the gym into RED CORNER 🔴 vs BLUE CORNER 🔵 for our upcoming 6 Week Challenge, and EVERYONE gets to play!

💥 Every member is part of a team
💪 Every workout counts
🏆 Every time you show up, you can contribute points to your team!

You don’t need to be the fittest. You don’t need to be the fastest. You just need to SHOW UP, put in the work and back your team! 🙌

The competition is ON, the team pride is REAL, and we’re about to find out which corner rules UBX Baulkham Hills! 🥊

👀 STAY TUNED for more details coming soon!

💬 NEW TO UBX? Want to get involved? Slide into our DMs and send RED CORNER 🔴 or BLUE CORNER 🔵 for more information.

Let’s GO, Baulko! 🔥💪

20/10/2026

NEW // TRAINING CAMP MAJOR PRIZE 🏆🥊

One week until 6 Week Challenge Training Camp kicks off, and we're excited to announce an incredible new prize for our Male & Female global winners: each will win the ultimate Bali Fitness Escape, in collaboration with Elevate Fitness Escapes.

This 7-day experience covers daily workouts and recovery sessions, accommodation, healthy meals, and so much more.

The Prize Includes:
🏝️ 6 Night 5-Star Accommodation at Swarga Suites
🥊 1 x Week Pass at Soma Fight Club
💆 1 x Week Pass at Holywings Wellness Club
🏖️ 1 x Day Pass to Finns Beach Club
🍽️ 1 x Dinner at Longtime
✈️ $1,500 Flight Voucher

Valued at $5,000 AUD per winner*.

This is what finishing strong looks like. One week to go.

📲 DM us or visit in-gym to register before spots are gone.

*Visit ubxtraining.com/legal to view full T&Cs.

19/10/2026

ONE WEEK. 🥊🏆

Training Camp starts this time next week.
If you're signed up, get your mind right. This week is your prep week. Fuel well, sleep well, and get your workouts in.

If you're still on the fence, DM us. TODAY. Spots are filling fast.

Danny Green's first message is ready. Our coaches are ready. The community is ready.

Are you? 👊

18/10/2026

17/10/2026

2 weeks left before Training Camp kicks off. 🥊

Ease is a greater threat to progress than hardship.

6 weeks. Boxing + strength. Coaching, nutrition, community.

Don't just finish the year. Finish strong. Come out on top.

🎉 for only $350

📲 DM us to register. See you on the 26th. 👊

14/10/2026

Champions aren't made in comfort zones. 🥊🏆

They're made in the rounds that hurt.

6 weeks of Training Camp. Starts 26 October.

Finish Strong. Come out on top.

📲 DM us to register.

06/10/2026

3 weeks until Training Camp kicks off. 🥊🏆

6 weeks. Coach-led. Community-powered. Inspired by you.

Win the ultimate prize: a Bali Fitness Escape, awarded to the most dedicated in the room.

Don’t just finish the year. Finish strong.

📲 DM us now. Spots are limited.

30/09/2026

We've had some one star reviews recently and we feel like we need to address them. Obviously we want to provide the best service possible and we take feedback very seriously...

27/09/2026

🥊 CONGRATULATIONS LISHY!
🥊Our newest UBX Baulko coach has only just stepped through the Elite gate and she’s already a NSW Champion! 🏆🔥 Elisha

What a way to kick off this next chapter. We’re seriously proud to have you on the team, Lishy. Your skill, work ethic and determination are already making an impact, and this is just the beginning.

NSW CHAMPION. ELITE ATHLETE. UBX COACH.
Big things ahead! 👊🔥

27/09/2026

PEAK phase. Fast. Light. Sharp. 🥊 This is sports-specific training at its best: speed, agility, explosive combinations, and boxing movement done right. You’ve built the strength. Now use it. See you on the floor. 📍 ubxtraining.com

18/09/2026

We want to congratulate Mel Howells from UBX Gladstone, on submitting the winning entry for our recent Fit4Life competition.

She won by sharing her video and caption during the Fit4Life challenge that perfectly captured how UBX has transformed her life outside the gym.

The work you put in here follows you everywhere..
Get into your local UBX today!

17/06/2026

DANNY'S TIPS // "Boxer Step & Shuffle"

These drills teach you how to maintain your boxing stance and balance whilst moving, ensuring strong technique as you punch.

Footwork is an essential aspect of boxing. In a fight, good footwork allows you to land hard punches on your opponent and keeps you away from your opponent’s attacks.

The Box Step starts in your boxing stance, move forward, backward and side-to-side, keeping your gaze forward and your hands in guard. Once you've mastered the step, it's time to add punches.

The Boxer Shuffle turns your Box Step into a dynamic movement, where your feet travel in a skip rather than a step. This drill helps to improve your agility with the focus on maintaining a smooth rhythm and flow in your footwork.

11/06/2026

Who's ready for their next padwork session?

UBX Coolum bringing the power 🔥

05/06/2026

Hear what keeps Michael coming back to UBX Kenmore 💪

18/05/2026

Why do you Train Like a Boxer?

📍UBX Mornington

10/05/2026

Join us for our TRAIN LIKE A BOXER Challenge
And you’ll be moving like a fighter in just 6 weeks

1 WEEK LEFT // STARTS MONDAY 18 May

👊 Unlimited Boxing + Strength workouts for 6 weeks
👊 1-on-1 padwork with our coaches
👊 Learn the Signature Combo from UBX Coach & Amateur Fighter, Katelyn Hankin
👊 Boxing Skills Workshops to sharpen your technique

Suitable for all fitness levels, beginners-to-advanced.

DM for more info!

01/01/2026

We all feel the pressures of life. Work, family, responsibilities, expectations. The heavy load stays. Strength is what gets you through.⁠
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When you train your body, you train your mind. You learn to push past doubt and silence the noise.⁠
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Here is where stress meets its match. Where focus gets sharper and effort becomes intention.⁠
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Every punch, every lift, every rep puts you back in control.⁠
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You’re building fitness. You’re building resilience. You’re preparing yourself for the year ahead - ready to meet it head-on.⁠
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A Stronger You is within. Discover A Stronger You at UBX.

11/07/2025

For all your boxing essentials

x adidas Boxing

24/06/2025

UBX is the place to be 🥊

11/06/2025

There’s a reason the world loves boxing.
Because, boxing is for everyone 🥊🌎