Liza Purtzer :: Tada Yoga

18/06/2026

a deep unfolding in my yoga practice happened for me when my teachers brought my attention to the elements of Ayurveda:

Earth 🌏
Water 💦
Fire 🔥
Air 🌪️
Ether 💫

the elements of Nature, and our true Nature, that are constantly dancing, responding and playing with one another. as one element leads the way, how do you maintain an overall sense of balance?

join us this Spring for an immersive and inspiring retreat experience that just might awaken the same shift in you through the art and science of Ayurveda.

*early bird pricing ends 30 June, 2026! Save $150pp now. xx
Link in bio

09/06/2026

winter is here and so are the effects it brings about to your physical, energetic, mental and emotional states. How are you arriving into this season, truly?

our nervous system is made up of two distinct pathways for information to organise and be received by your body-mind, recognised in yoga as your solar and lunar channels.

a lunar practice (as we share every Thursday at Tada Yoga and this Friday!) gives you the space to be still and listen to what’s been happening on the deeper levels of your self. permission to slow down and tune in. to drop into a state of rest and relaxation.

inquire your Self through this practice — where breath and movement blend into a expansive awareness. the perfect recipe to then dissolve into introspective and intuitive music from 💭🎶

join us this Friday to share this experience. link in bio. space is limited 🌚

04/06/2026

:: AWAKEN & RESET ::
a spring yoga retreat in the Central West

22-25 October, 2026
🐣🦋🌱🌷

Bathurst emerges from winter’s rest in colours of vibrant green and floral hues, inviting us to honour our own re-awakening. join us for a weekend rooted in the timeless wonder of Ayurvedic principles that guide you back to balance & vitality.

~ daily yoga practices that enhance the transformative power of spring
~ Ayurvedic workshops that will inspire everyday rituals and awareness into your life
~ nourishing meals truly made with love

DM me here for more information on your retreat at .bathurst or follow the link in my bio to express your interest in sharing the weekend with us. 🙏

ayurvediccooking

04/05/2026

23/04/2026

spend next Friday night with us under the full moon 🌝

we’ll kick off the evening with a gentle and grounding flow practice that will lead you into a soundbath with dreamy tabla and acoustic guitar by

stay after practice for hangs with the tada yoga community over chai and snacks made with love.

Heritage Hall of the Bathurst Uniting Church, 6-8:30pm
$35pp

booking is essential — link in my bio 💫

20/04/2026

sublime snippets from our Rhythm & Restore retreat this weekend just past. 💭🪉🫶🧘‍♀️🌏

days spent reconnecting with the nature of Self through nature, herself. we slowed down, rested our attention inward and shared with each other from the heart over the most divine Ayurvedic meals.

nourished, inspired and loved from the inside-out. 💚
a conscious reset with the turn of seasons, will be savouring these moments until the next time we return!
bathurst

20/04/2026

let's reframe the ways to spend a Friday night in town.
see you under the full moon, 1st of May, for a live music & flow in the Heritage Hall 🌝

book your spot: www.lizapurtzer.com/full-moon-music-flow

20/04/2026

Thank you Farmer Pete, April (Dancing Kali Yoga) and the 3 Veg Farm, Bathurst Crew for hosting an uplifting and insightful experience for our Rhythm & Restore yoga retreat over the weekend.

You all have made the farm a truly special place, we felt the love and care that goes into your process -- from little things, big things grow. 🌱