Maddy Finn Personal Training

Maddy Finn Personal Training Aiming on building self confidence as well as enjoyment of exercise. Offers one on one training sessions as well as group session of an 8 week period.

BLACK FRIDAY PT SALE🔥Been lacking a little motivation with your training heading into the end of the year or wanting to ...
24/11/2023

BLACK FRIDAY PT SALE🔥

Been lacking a little motivation with your training heading into the end of the year or wanting to start the new year with some extra motivation and accountability? This is perfect for you!

This 4 week training block sale is on until Wednesday the 29th of November. With limited spots available for both face to face and online make sure you get in quick 🙌🏼

To enquire or to purchase this once off sale send an email to [email protected] or DM ☺️

3 easy tools to implement to help improve your training performance.💥CONSISTENCY 💥SLEEP💥NUTRITION Focus on all these are...
24/09/2023

3 easy tools to implement to help improve your training performance.

💥CONSISTENCY
💥SLEEP
💥NUTRITION

Focus on all these areas and you’ll feel & see the difference in your training!

I became a PT to help others, it is something I’m very passionate about and love doing every day! To be able to educate,...
26/07/2023

I became a PT to help others, it is something I’m very passionate about and love doing every day!

To be able to educate, support and encourage people within my community to move their bodies daily is so rewarding and special.

If you are new, returning or currently training remember that everyone has different goals and reasons why they move their body each day. Your reasons and goals may be different to the person next to you but that is a good thing! Movement each day is the time where you can truely focus on yourself. This is not only pretty special but so rewarding too! Be the best version of yourself everyday 🤍

FACE TO FACE PT OPENINGS Starting to lose that motivation or drive to continue to move your body during these colder mon...
09/07/2023

FACE TO FACE PT OPENINGS

Starting to lose that motivation or drive to continue to move your body during these colder months? Or just want to level up your training? PT sessions are the perfect option for you!

Your choice of either 35 minutes or 45 minute sessions with a whole range of knowledge to be learnt, enjoyable and personalised programs to be performed, this is your chance to invest in yourself 🤍

Available in both South Geelong & Torquay.
Enquire by emailing or Instagram DM ☺️

Starting to feel a little lost for motivation or can’t quite afford a gym membership at the moment? Starting as of Monda...
27/06/2023

Starting to feel a little lost for motivation or can’t quite afford a gym membership at the moment?

Starting as of Monday July 3rd I will be offering group online zoom sessions- Mondays, Tuesdays, Wednesdays & Fridays.

This is a super exciting opportunity for those who would like to follow a class structured and delivered workout but with the twist of being able to do it from your own home at a time that suits you during the day!

Capped at small numbers to create a safe & comfortable group environment via your screen. All workouts will be able to be done with or without equipment, suiting everyone’s needs & availability.

If this is something that catches your eyes & may interest you, feel free to enquire via email or DM.

Let’s keep our bodies moving this winter 🤍✨🏃🏽‍♀️

What a dream! So excited that I can officially announce that I have officially come onboard as a Ambassador.I am so gra...
14/06/2023

What a dream! So excited that I can officially announce that I have officially come onboard as a Ambassador.

I am so grateful for this opportunity and can’t wait to work with a brand I truely feel I aline with🤍

Exciting times ahead ✨😌

ONLINE TRAINING IS HERESuper excited to announce that I will taking online clients starting next Monday 12th of June! Al...
08/06/2023

ONLINE TRAINING IS HERE
Super excited to announce that I will taking online clients starting next Monday 12th of June!

All clients will have access to an app to follow their personalised programs along with support in their training🤍

Let’s keep our bodies moving and our minds feeling fresh and happy ✨

Interested? Feel free to give me an email or an Instagram direct message 😌

Something exciting coming soon✨🤍
01/06/2023

Something exciting coming soon✨🤍

Exercising is what we make it to be, let’s enjoy it🫶🏽🫶🏽
13/04/2023

Exercising is what we make it to be, let’s enjoy it🫶🏽🫶🏽

The top 3 reasons why I chose to workout, what are yours ??
05/08/2022

The top 3 reasons why I chose to workout, what are yours ??



01/07/2022

LOWER BODY🔥
A1. HIP THRUSTS
4x sets @ 8x reps - 9/10 exertion
- allow 1-2 min rest between rounds

AMRAP: 10 minutes
DB Bulgarian lunges x8 (4 each side)
Cyclist squats x8
DB RDLs x8

B1. Laying hamstring curls x10
B2. Walking lunges x12
4x rounds - 9/10 exertion
- allow 1-2 min rest between rounds

Little reminder that we aren’t going to be perfect at an exercise or a type of training after only doing it once or twic...
14/06/2022

Little reminder that we aren’t going to be perfect at an exercise or a type of training after only doing it once or twice. Things take time! Allow more time to perfect things and learn to enjoy the growth phase and learn more at the same time!

Don’t let yourself give up on things too quickly! Giving up is only going to put you a step behind.

Address

Eddystone Court
Barwon Heads, VIC
3227

Telephone

+61481742269

Website

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