Seth J Fitness

Seth J Fitness đź“ŤSnap Fitness Banksia Grove
🏋‍♂️ Helping you reach and sustain your fitness goals

17/04/2026

If that’s what it thinks…

Huge shoutout to Scott.Scott has absolutely crushed it, dropping 14kg and completely transforming his routine.He came to...
09/04/2026

Huge shoutout to Scott.

Scott has absolutely crushed it, dropping 14kg and completely transforming his routine.

He came to me juggling a FIFO 2:2 roster, which can make consistency tough if you don’t have a solid plan. Instead of letting that hold him back, we structured his training around his schedule so he had clear, simple workouts he could stick to both on site and at home.

The biggest shift was building structure into his days and getting control over his eating. Nothing extreme, just consistent, smarter choices that he could actually maintain while working away.

Like anyone balancing FIFO life, there were challenges along the way, but Scott stayed committed, stuck to the plan, and kept showing up. That consistency is exactly why he’s seen such an incredible result.

Wish I knew this sooner…
01/04/2026

Wish I knew this sooner…

27/03/2026

Most of the time I don’t blame anyone for this. It usually just comes down to lack of knowledge or misinformation from things they’ve seen online or heard from friends. That’s what I’m here for though, to educate and guide them. And a lot of the time it’s the simple things that make the biggest difference between losing weight and staying stuck.

18/03/2026

Life doesn’t get easy, if you wait for the perfect time, believe or not that time never arrives.

12/03/2026

Is it really that simple?

think about the outcome more often instead of the process it will make everything a lot easier.

16/02/2026

Testimonial from my client Harry who has been absolutely smashing his goals over the last year.

Over the past few months he’s hit new lows on the scale, built real momentum, and is feeling stronger and more confident week after week. 💪

Harry has been a pleasure to coach. He shows up, puts in the work, and trusts the process. I’m grateful for the kind words and even more proud of the effort he continues to bring as we push toward the next milestone.

If you’ve been thinking about making a change and want to feel stronger, more confident, and see real results like Harry, now is the time to start. The only thing standing between you and progress is that first step. 🤝

12/02/2026

You’re not too busy. There is always time to make small changes that snowball into big results. Start today, so you can stop regretting what you see in the mirror and start feeling proud of it instead.

04/02/2026

Here's how to bring some purpose back to your training.

Couldn’t be prouder of Shannan and what she’s achieved. She’s down an incredible 18KG since starting, and she came to me...
02/02/2026

Couldn’t be prouder of Shannan and what she’s achieved. She’s down an incredible 18KG since starting, and she came to me after a bad ankle injury.

From the start, we had to be smart with training and work around it, focusing on what she could do safely while rebuilding strength and confidence over time. No rushing, just consistent effort and trusting the process.

On the nutrition side, we committed to eating well and keeping protein high without extremes or restriction. Simple, sustainable habits she could stick to long term. And the results truly speak for themselves.

Despite so much time off from the gym, Shannan kept showing up, stayed patient, and put the work in.

If you’re dealing with an injury or struggling to stay consistent, send me a message and let’s build a plan that actually works for you.

Huge shoutout to Leon, our January Client of the Month 🎉. Leon has been training with me since June and the effort he ha...
23/01/2026

Huge shoutout to Leon, our January Client of the Month 🎉.

Leon has been training with me since June and the effort he has put in has been unreal đź’Ş. His job can basically be summarised as drinking for a living, so we have had to work around long days and a busy schedule, but he has stayed consistent and committed the whole way through. Through smart training and habits that fit his lifestyle, he has now lost over 12kg. Super proud of the progress he has made đź‘Ź. Keep it up.

30/12/2025

The Hip Adductor/Abductor is a good machine tbh..

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Banksia Grove Village, Corner Of Joondalup Dr And Pinjar Rd
Banksia Grove, WA
6031

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