Confidence Personal Training & Online Coaching

Confidence Personal Training & Online Coaching We use evidence-based methods to achieve long-term, maintainable outcomes.

At Confidence Personal Training, David's passion for health and fitness shines through as he leads clients on their transformative journey. With an unwavering commitment to long-lasting results, he provides expert guidance and unwavering support every step of the way. A testament to his dedication, David's own remarkable transformation involved shedding 25 kg of body fat in just five months and ga

ining lean mass to reach his goal weight. Backed by his extensive qualifications and registrations, including a Bachelor of Exercise & Sport Science and accreditation as an Exercise Scientist, David ensures each client receives a scientifically sound and personalized fitness plan tailored to their unique needs. Services:
• Body Transformations
• 1:1, Couples & Small Group Training
• Weight loss
• Strength Training (Male & Female specific)
• Strength and Power Conditioning
• Group Training
• WA Police Physical Performance Evaluation (PPE)
• Working with NDIS Participants

David has the following qualifications.
• Certificate III of Fitness.
• Certificate IV of Fitness.
• Fitness Australia Registered.
• Thump Boxing Level 1 Instructor.
• Thump Boxing Level 2 Instructor (Advanced).
• Bachelor of Science (Exercise and Sport Science)
• Master of Exercise Science (Strength and Conditioning), completing.
• Accredited Exercise Scientist (Exercise & Sports Science Australia).

Easter's done. The chocolate's gone. And that feeling you've been ignoring, that "I really need to do something about th...
07/04/2026

Easter's done. The chocolate's gone. And that feeling you've been ignoring, that "I really need to do something about this," is still there.

It doesn't go away on its own. But it does get easier to act on when you've got someone in your corner.

If you've been thinking about starting personal training, this is a good time to just make the call. Not because of a special deal. Not because of a deadline. Just because you've been thinking about it long enough.

I've got space for new clients in Banksia Grove right now. DM me START and we'll have a proper chat about what getting started actually looks like for you.

No pressure. Just let's talk.

`

18/03/2026

This critique of the AFR article dismantles the view that suggests disabled people are better off hidden away or institutionalised. It exposes how such coverage distorts reality, strips autonomy and fuels fear. By prioritising non-disabled comfort, some media reports reinforce stigma, justifying exclusion, neglect and policies that keep disabled people out of sight rather than fully included in society. The Shot.

ID: A graphic shows a headline from the Australian Financial Review reading “NDIS spends $12b on support for walks, movies, haircuts,” alongside the reporter’s name and date. Above it, a bold blue counter-headline reads, “The Story the Media Got Wrong About Disabled Lives.”

Using the new  app on the cardio equipment   to track my workouts.
06/02/2026

Using the new app on the cardio equipment to track my workouts.

You don't have to be a gourmet chef to eat healthily. You don't even have to spend much time cooking. Keep it simple. He...
30/09/2025

You don't have to be a gourmet chef to eat healthily. You don't even have to spend much time cooking. Keep it simple. Here's my six egg omelette made with Cottage cheese for a higher protein, lower fat option. The photo doesn't do it justice. 🤤

🧡 PERSONAL TRAINING WITH NDIS FUNDING 🧡Supporting your strength, mobility & confidenceYES — You can use your NDIS plan f...
22/04/2025

🧡 PERSONAL TRAINING WITH NDIS FUNDING 🧡
Supporting your strength, mobility & confidence

YES — You can use your NDIS plan for personal training!

At Confidence Personal Training, we help NDIS participants stay active, strong, and confident with fully tailored 1-on-1 fitness programs — in a safe, supportive environment.

✅ Self-managed & Plan-managed participants welcome
✅ Sessions adapted to your unique needs & goals
✅ In-person training or online coaching options
✅ Experience with physical & neurological conditions
✅ Located in Banksia Grove

TRAIN WITH DAVID – YOUR LOCAL NDIS-FRIENDLY PERSONAL TRAINER
📍 Based in Banksia Grove, WA
📞 0460 728 249
📧 [email protected]
🌐 www.confidencept.com
📅 Book now: davidbryson.setmore.com/david

Let’s build strength, independence, and confidence — together.

💪 Imagine if your fitness results came in a box like this? 💥Well, I can't promise you a "Gym Strength Focus" action figu...
10/04/2025

💪 Imagine if your fitness results came in a box like this? 💥

Well, I can't promise you a "Gym Strength Focus" action figure (though I'd totally love to see you as a superhero!), but I can promise you the support you need to crush your fitness goals! 🏋️‍♂️

🎁 FREE Gift Alert: Get two FREE Personal Training sessions to kickstart your journey!

Whether you're aiming for hero-level strength or just want to feel your best, I've got your back. Ready to level up?

👊 Tap the Book Now button in my profile or shoot me a DM to book your sessions today. Let's make those fitness goals as cool as your own action figure. (Cape optional). 😉

📢 New eBook Alert! 💪📖Want to build muscle without breaking the bank? My new guide, Gains Without the Expense: Building M...
04/04/2025

📢 New eBook Alert! 💪📖

Want to build muscle without breaking the bank? My new guide, Gains Without the Expense: Building Muscle on a Budget, is here to help you maximize your progress without spending a fortune!

✅ Budget-friendly nutrition tips
✅ Affordable protein sources
✅ Smart shopping strategies
✅ Cost-effective training essentials

No overpriced supplements. No fancy equipment. Just real, practical strategies to help you pack on muscle without emptying your wallet!

💥 Grab your FREE copy now! [link in bio: https://subscribepage.io/08KcQQ]]

Easter is approaching, and it's the perfect time to prioritize your health and fitness! 🏋️‍♂️💪​To support you, we're off...
02/04/2025

Easter is approaching, and it's the perfect time to prioritize your health and fitness! 🏋️‍♂️💪​
To support you, we're offering 2 FREE Customized Personal Training Sessions (Valued at $120) designed to align with your unique goals and needs. 🚀​
What You'll Receive:
✅ Comprehensive Fitness & Nutrition Assessment​
✅ Personalized Training Sessions Tailored to Your Objectives
✅ Expert Coaching to Set You Up for Success
📢 LIMITED SPOTS AVAILABLE!​ Tap the link in our bio or scan the QR code to secure your sessions before Easter!​
📍 Offer valid until April 25th. Let's make this Easter your healthiest one yet!

Shout out to my client Belle for smashing a new personal best today with a 160kg Single Leg Leg Press!  Awesome effort B...
28/03/2025

Shout out to my client Belle for smashing a new personal best today with a 160kg Single Leg Leg Press! Awesome effort Belle! Keep up the good work! 💪🔥🔥🔥

A good friend of mine has developed an Awesome hydration product.
27/03/2025

A good friend of mine has developed an Awesome hydration product.

Address

Banksia Grove Village Corner Of Joondalup Drive And, Pinjar Rd
Banksia Grove, WA
6031

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 6pm
Friday 7:30am - 6pm

Telephone

+61460728249

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