An Olympian's Guide To A Positive Mindset

14/07/2023

Excited to work with another group of young athletes to optimise their mental game. Next course begins July 29 and we've opened up a few more spots for ambitious young athletes.

Course Duration: 3 Weeks all online (July 29 - August 12) We know how challenging it can be as a young athlete. We’ll help you to: Turn nerves into excitement Compete with confidence Manage your inner-critic Set and progress towards meaningful goals Turn setbacks into opportunitie

31/03/2021

It’s time to Unlock Your Olympic Mindset with Eloise and Rory!
Learn about mental skills & attitudes that you can develop & use in your everyday life to “Bring your Best to Life”!
Check out the website for more info or to invite us to your school:
https://lifechoicesfoundation.com.au/programs/

15/02/2021

In this episode we are joined by Brad Beer. Brad is one of Australia's leading voices in athlete health and performance. Through his Physiotherapy practice, POGO Physio, Brad has worked with countless Professional and Olympic level athletes to help them bounce back from injury and move towards their...

17/01/2021

In this episode we are joined by New Zealand cricketer, Lockie Ferguson. Lockie is known as one of the fastest bowlers in the world, regularly clocking speeds over 150km/h. In 2019 he was one of the standout performers of the Cricket World Cup where his 21 wickets helped New Zealand reach the final,...

18/12/2020

In this episode, Dutch Olympic Runner Susan Krumins discusses her path to becoming one of Europe's best athletes. Susan shares what she learned during the Covid-19 lockdown that helped her and her followers build positivity amidst the uncertainty and challenges of the pandemic. Susan also discusses....

23/11/2020

On this episode Eloise and Rory are joined by Eric Winters, a self-leadership coach, speaker and author of “Swipe Right on Your Best Self”. Eric has spent the last 12 years helping leaders and teams bring their best selves to challenges. Topics covered include gratitude, passion, purpose and how...

06/11/2020

This episode is with Sarah Walker, a New Zealand Sporting Legend. Sarah has been World Champion, Olympic Silver Medalist, and is shooting for Gold in Tokyo 2021. Sarah is also a member of the International Olympic Committee Athletes Commission. In this conversation, Sarah details her journey in over...

24/10/2020

In this episode, elite USA Marathon Runner Sara Hall discusses her recent second place finish in the London Marathon in an incredible personal record of 2:22:01. If you haven't seen the footage of Sara's phenomenal finish, we highly recommend looking it up! Using marathon as a metaphor for life, Elo...

16/10/2020

In this episode, Eloise and Rory discuss listener questions about pressure, stress, recovery, fear, joy, breath practices, relationships and effective mental health & well-being strategies. It's a broad a deep dive into some really fundamental human experiences and how to navigate them.

29/09/2020

In this episode we are joined by Dr Ross Walker to discuss the role of health in pursuing potential and thriving in life. Dr Ross is an expert in the field of preventative cardiology and has published seven books. He gives lectures nationally and internationally and has his own weekly radio show hea...

16/09/2020

This episode is with Brooke Neal, a New Zealand Olympian, Mindset Coach, Yoga Teacher and Speaker. Brooke recently retired from the New Zealand Hockey Team (The Black Sticks) having played 176 internationals, including 4th place at the 2016 Rio Olympics and Gold at the 2018 Commonwealth Games. Brook...