Bec’s Booty Bootcamp

Bec’s Booty Bootcamp BBB is an outdoors fitness group that caters for all ages and abilities. It is a group based fitness

Now offering 1:1 PT training or small group training sessions Are you wanting to focus on your fitness but group trainin...
25/04/2022

Now offering 1:1 PT training or small group training sessions
Are you wanting to focus on your fitness but group training isn’t for you? I am excited to announce that at BBB I am now offering 1:1 PT sessions along with small group sessions where you can bring a small group to me to train with a maximum of 4 people. Session times available morning and afternoons. If you are interested then msg me for more information and to book in a time slot

When the girls even start matching there active wear! ‘On Thursday’s we wear pink Leppard print’ 😉 👌
25/11/2021

When the girls even start matching there active wear! ‘On Thursday’s we wear pink Leppard print’ 😉 👌

4 weeks of unlimited boot camp classes for $120. Starting Monday the 8th November- 4th November at Bamawm Memorial. Have...
01/11/2021

4 weeks of unlimited boot camp classes for $120. Starting Monday the 8th November- 4th November at Bamawm Memorial.

Have you been thinking about getting fit or working on yourself and your health? Well now is the time with only weeks before the festive season starts . Unlimited classes available for 4 weeks in a supportive group environment. All classes and movements can be scaled/ catered for your needs. Sing up now while the weather is nice and get moving and work on you.

Class times- All ran at Bamawm Memorial
6am Tuesday, Thursday Friday
5:15pm Monday, Tuesday, Thursday, Friday
8am Saturday

Only 9.5 weeks till Christmas is here and the festivity season start! Are you looking get into shape and wanting to feel...
17/10/2021

Only 9.5 weeks till Christmas is here and the festivity season start! Are you looking get into shape and wanting to feel better within yourself for Christmas Day and maybe have a special outfit you want to wear for the day? Results don’t happen by wishing, thinking or talking about them… they happen through doing. Use this last part of the year to kick any goals you may have and work for something you you

🍑 Bootcamps Back Baby!!As of midnight tonight, regional Victoria will have restrictions eased, which means we can all ge...
09/08/2021

🍑 Bootcamps Back Baby!!
As of midnight tonight, regional Victoria will have restrictions eased, which means we can all get back to what we love to do.... Bootcamping!!!! Pm me to book your spot. Classes this week as follows
Tuesday 6am & 5:15pm
Thursday 6am & 5:15pm
Friday 6am & 5:15pm

08/08/2021

Lockdown 6.0 Workout 3 🍑

4 rounds

50 step ups
40 shoulder taps
30 broad jumps
20 tricep dips
10 push ups

07/08/2021

Lockdown 6.0 workout 2 🍑

20 min AMRAP (As Many Rounds As Possible)

50 star jumps
30 mountain climbers
20 jumping lunges
100m run

07/08/2021

With Lockdown 6.0 upon us again classes unfortunately aren't able to run. It's important to keep active through this time though, so I will post at home workouts for you to complete in your own time. Use this as an excuse to have some 'you' time, get the endorphins flowing and stay in a good mental state. With lockdown you generally find there is extra hours in the day you normally don't have, so make sure you take advantage of this and get your workouts in.

Workout 1

5 rounds
10 burpees
20 push ups
30 jump squats
40 sit-ups
50 mountain climbers

27/07/2021

CLASSES ARE BACK!!!!!
With the easing of restrictions we are able to resume with a class maximum of 10 outdoors. Classes will resume as normal as of Thursday this week. Be sure to book in so we can monitor numbers.
Classes are $15 per session

21/07/2021

Covid workout 2

5 rounds

15 jump squats
15 shoulder taps
15 jumping lunges
15 push ups
15 mountain climbers (each side)
15 star jumps
15 tuck jumps
15 broad jumps

20/07/2021

Evening all, with lockdown extended and upon us I’ll be posting daily workouts here for you to do at home. Post your thoughts on workout once completed and post workout photos in the comments for us all to enjoy and stick together in these tough times

At home workout 1
6 rounds
10 burpees
20 goblet squat
30 walking lunges
20 sit-ups
10 push-ups

For the goblet squats (squat with weight) do air squats if no weight but use anything as a weight- bag of rice, kid, dog ect if you don’t have weights on hand

Classes resume tomorrow!!!Is your indoor gym closed but you are still wanting to train? Lucky for you BBB is an outdoor ...
03/06/2021

Classes resume tomorrow!!!

Is your indoor gym closed but you are still wanting to train?
Lucky for you BBB is an outdoor fitness class so classes are able to resume as of Friday 4th.

Numbers will be capped at 10 so You must be booked in to control numbers. Please comment or DM me to book your spot now.

Class times tomorrow are 6am and 5:15pm

To celebrate classes returning, you can book in to train for this month for $100 for unlimited classes for the remainder of the month of June. Alternatively class cost is $15 per class

Address

Holman Lane
Bamawm, VIC
3561

Opening Hours

Monday 5:15pm - 6:15pm
Tuesday 6am - 7am
5:15pm - 7:15pm
Thursday 6am - 7am
5:15pm - 6:15pm
Friday 6am - 7am
6:15pm - 7:15pm
Saturday 8am - 9am

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