Barbell Samurai

29/05/2023

Good afternoon team! Happy Monday. If you would like to continue to follow us and what we post please head over to our new page.

04/04/2023

Our Membership Guru Paul is looking to go to the Para World Championships in Dubai. It would be great to seea members of the BBS community doing some amazing things on the world stage. If anyone can help him get there it would be massively appreaciated!

Hi My Name is Paul Tesoriero I am a Para Powerlifter who lives with Cerebral Palsy… Paul Tesoriero needs your support for Help Paul Compete in Dubai in 2023

22/03/2023

Looking forward to our man Denzel putting in work for Blackburn Vikings in the BigV this year!

A massive thank you to some of our individual Big V player sponsors! 🧡🖤

21/03/2023

📣3 for 30 is back! 📣

For a limited time only our famous 3 for 30 promo is back!

Try 3 small group classes for only $30!!

Click link in bio, or sms Paul 0435252308 to book in today.

20/03/2023

New week, new goals!

Lets get it!

What a cracking day to be outside training!

As they say suns out, guns out!

08/03/2023

Happy international women’s day!

It has been great to so many strong women in the gym!

28/02/2023

1 for 1 Promo

Round up your friends and bring them down for a class!

Easy!

1 friend = 1 extra class for you for the week!

Click link in bio or just let one the coaches know that way we can organise your free class!

Get your friends involved!

27/02/2023

First activity for tonight’s HIIT conditioning class.

Let’s go!!

21/02/2023

Upgrade your membership in the month of February and you'll get two weeks free for you and a friend. Contact to Paul to organise today. T's & C's apply.

20/02/2023

Nothing achieved without hard work!

16/02/2023

These weights won’t lift themselves!

Get a workout in before the weeks done!

13/02/2023

💪Congratulations Paul💪

Paul went to Wollongong.
Lifted well and won!
Hit a new competition PB of 145kg @77.5kg body weight.

Great work Paul!