Actv Ballina

08/05/2026

We are excited to introduce the ACTV Ability Program, a tailored 6 week health, strength and wellbeing program delivered by ACTV Strength Co in Ballina, NSW.

The ACTV Ability Program has been specifically designed to support NDIS participants through structured movement, confidence building, social connection and personalised wellbeing support within a safe and inclusive environment.

Our focus is to help participants improve overall wellbeing, mobility, routine, confidence and social participation through tailored sessions suited to individual goals and support needs.

Program Overview

- 6 Week Program
- 3 x 1 Hour Sessions Per Week
- Total of 18 Sessions
- Small Group Environment
- Tailored Support & Goal Focused Programming

Program Includes

- Personalised strength and fitness sessions
- Functional movement and mobility training
- Confidence and wellbeing support
- Healthy lifestyle and routine development
- Social engagement and community participation
- Goal setting and progress tracking
- Supportive and inclusive coaching environment

All Inquiries to [email protected]

02/01/2026

From the start of 2025 to the end of 2025, Brandon completely rewrote his story.

⬇️ 18kg down�⬆️ Mindset transformed�⬆️ Strength through the roof

To finish the year, Brandon hit:�
🔥 200kg Deadlift�🔥 160kg Squat�🔥 115kg Bench Press

And the crazy part?�
He achieved all of this while in a calorie deficit, fuelled by personalised nutrition macros built from his EVOLT body scans — not guesswork, not generic plans.

This is what happens when:�✔️ Training is structured�✔️ Nutrition is personalised�✔️ Progress is measured�✔️ And the work gets done consistently

Now he’s setting his sights on his first HYROX in 2026… and this is just the beginning.

Proud of you brother.�
You embody everything ACTV stands for.
Consistency. Accountability. Results.

31/07/2025

10/07/2025

🚨 NEW CLASS TIME JUST DROPPED! 🚨

You asked… we delivered

💥We’ve just added a 12PM MIDDAY SESSION to the schedule — perfect for a lunch break reset or a midday sweat for shift workers.

🏋️‍♂️ 45 minutes
⚡ High energy
🔥 Get in, get it done, feel unstoppable

Starts 21st July — book in now and take control of your day 💪

📍ACTV Strength Co | Ballina

FIRST 5 NEW MEMBERS GET 50% OFF FIRST MONTH!!

Contact now via messenger
Or email [email protected]

08/07/2025

08/07/2025

Your Goals. Our Mission.


Why ACTV?
Because progress demands precision. At ACTV, we don’t guess—we assess. Every body is different. Every goal is personal. That’s why we deliver hyper-personalised, performance-driven training that evolves with you.

Led by elite coaches, our dynamic group sessions offer multiple pathways:

💥 Build lean, functional muscle
💥 Unlock total-body strength
💥 Dominate hybrid performance training
💥 Transform your physique
💥 Recover smarter with tailored protocols

Your body has a blueprint. We help you follow it.

05/07/2025

Ready to train your way but in a group? At ACTV, we bring personalised strength training to a group setting. Get the best of both worlds. Tailored goals, expert coaching, and a community that takes your training to the next level.

Why Choose ACTV?

Personalised Plans: 1-1 goal setting and EVOLT body scans to track YOUR progress.

Group Energy: Train with a motivated crew that pushes your limits.

Choose Your Path: LEAN (fat loss), STRONG (muscle), or HYBRID (both).

Expert Coaches: Real guidance, real results, no quick fixes.

Fun & Sustainable: Programming that keeps you hooked.

02/07/2025

Thursday Fit!!

This session expertly blends aerobic base-building with short, challenging finishes. It’s ideal for improving cardiovascular efficiency, muscular endurance, and mental toughness—exactly what you want at the start of a training cycle. You’ll finish knowing you’ve worked hard, but not so much that you can’t recover and come back stronger the next day.

Let’s build that base and set yourself up for an awesome block ahead!

28/06/2025

Come join our community for a FREE WEEK on us come get ACTV!