BFT Ballina

BFT Ballina BFT is a scientific high intensity group strength and conditioning studio. The pinnacle in group fitness training...

In short, our programs are designed to be progressive, innovative, and transformative.

1000 SESSIONS FOR 🥳🏅💙What a huge milestone this is to achieve!! Congratulations Anthony on an incredible few years at ...
21/04/2026

1000 SESSIONS FOR 🥳🏅💙

What a huge milestone this is to achieve!! Congratulations Anthony on an incredible few years at BFT and hitting 1000 sessions! Your progress, dedication, energy & everything in between has been incredible to watch and be apart of over this time! Well done!! Keep smashing it out mate; we’re all in your corner 💪🏽🙌🏽

THE FINAL FAREWELL ✨In BFT style; the final “one and done” is approaching! We would love for past & current members to j...
21/04/2026

THE FINAL FAREWELL ✨

In BFT style; the final “one and done” is approaching! We would love for past & current members to join us in studio next Friday the 1st to celebrate the 5 incredible years of BFT!

TIME: 5pm- late
DATE: Friday 1st of May
LOCATION: BFT studio - 49/84 Kerr St, Ballina

DJ Eamsey on the decks from 6pm, drinks & nibbles provided, but more importantly; the best company & a hell of a good time ❤️‍🔥

We hope to see you all there to celebrate with us!! Book in your baby sitters & black it out in the calendar 🥳

ANZAC WEEKEND / PUBLIC HOLIDAY CLOSURE 🖤Team!! Due to Anzac Day and its public holiday carried across to Monday; we will...
20/04/2026

ANZAC WEEKEND / PUBLIC HOLIDAY CLOSURE 🖤

Team!! Due to Anzac Day and its public holiday carried across to Monday; we will be closing the studio on the 25th & 27th of April.

See you all back Tuesday for our final week!! 🙏

Hi all!Please check your emails or the link in bio!Thank you, Team BFT.
15/03/2026

Hi all!

Please check your emails or the link in bio!

Thank you,

Team BFT.

WEEK 6 of the reset challenge is here & we’re SO stoked with how you’re all tracking so far 🖤 This weeks focus is ~ Slee...
09/03/2026

WEEK 6 of the reset challenge is here & we’re SO stoked with how you’re all tracking so far 🖤

This weeks focus is ~ Sleep for success || check your inbox and read through the in depth email with all things around this. Educate yourself to become the best version of yourself 👏🏽

MEMBER MILESTONES 💙Congratulations to some of our members for smashing these incredible milestones! Your consistency & d...
08/03/2026

MEMBER MILESTONES 💙

Congratulations to some of our members for smashing these incredible milestones! Your consistency & determination to show up and work towards your goals inspires us all! We love watching you grow & achieve great things with us in the studio!

Keep up the awesome work team!

WEEK 4 FOCUS || THE POWER OF MINDSET It’s that time too check your emails again team as we touch on all things growth mi...
23/02/2026

WEEK 4 FOCUS || THE POWER OF MINDSET

It’s that time too check your emails again team as we touch on all things growth mindset & more!! 🖤

MEMBER MILESTONES 💙Congratulations to some of our members for smashing these incredible milestones! Your consistency & d...
23/02/2026

MEMBER MILESTONES 💙

Congratulations to some of our members for smashing these incredible milestones! Your consistency & determination to show up and work towards your goals inspires us all! We love watching you grow & achieve great things with us in the studio!

Keep up the awesome work team! 🙌🏽

MEMBER MILESTONES 💙Congratulations to some of our members for smashing these incredible milestones! Your consistency & d...
18/02/2026

MEMBER MILESTONES 💙

Congratulations to some of our members for smashing these incredible milestones! Your consistency & determination to show up and work towards your goals inspires us all! We love watching you grow & achieve great things with us in the studio!

Keep up the awesome work 🙌🏽

Address

9/84 Kerr Street
Ballina, NSW
2478

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

Website

Alerts

Be the first to know and let us send you an email when BFT Ballina posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to BFT Ballina:

Shortcuts

Share

Category